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When You're Ready, This Is How You Heal

114 Bedømmelse

4.6

Varighed
6T 22M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Healing is not a one-time event.

It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.

In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.

© 2022 Thought Catalog Books (Lydbog): 9781669644880

Udgivelsesdato

Lydbog: 23. november 2022

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  1. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  2. The Pivot Year: 365 Days To Become The Person You Truly Want To Be Brianna Wiest
  3. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) Matthew Hussey
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  6. 101 Essays That Will Change The Way You Think Brianna Wiest
  7. The Strength In Our Scars Bianca Sparacino
  8. You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself Jordan Tarver
  9. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  10. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  11. Open When: A Companion for Life’s Twists & Turns Julie Smith
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. 8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  14. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  15. 8 Rules of Love: How to Find it, Keep it, and Let it Go Jay Shetty
  16. Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  17. 31 Days of Single on Purpose: Redefine Everything. Find Yourself First. John Kim
  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve Matthew Hussey
  20. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  21. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  22. Why Has Nobody Told Me This Before? Julie Smith
  23. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  24. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  25. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  26. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  29. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  30. Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
  31. The Art of Letting Go Beau Taplin
  32. Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  33. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  34. Summary of Brianna Wiest's The Mountain Is You IRB Media
  35. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  36. Summary of Mark Wolynn's It Didn't Start with You IRB Media
  37. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  38. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  39. Complex PTSD: From Surviving to Thriving Pete Walker
  40. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  41. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  42. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  43. Guide to Robin Norwood's Women Who Love Too Much by Instaread Instaread
  44. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  45. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  46. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver
  47. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD

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