Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for When You're Ready, This Is How You Heal

When You're Ready, This Is How You Heal

115 Bedømmelse

4.6

Varighed
6T 22M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Healing is not a one-time event.

It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.

In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.

© 2022 Thought Catalog Books (Lydbog): 9781669644880

Udgivelsesdato

Lydbog: 23. november 2022

Andre kan også lide...

  1. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
    The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  2. The Pivot Year: 365 Days To Become The Person You Truly Want To Be
    The Pivot Year: 365 Days To Become The Person You Truly Want To Be Brianna Wiest
  3. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) Matthew Hussey
  4. 101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You Think Brianna Wiest
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself
    You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself Jordan Tarver
  7. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  8. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
    It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  9. Single On Purpose: Redefine Everything. Find Yourself First.
    Single On Purpose: Redefine Everything. Find Yourself First. John Kim
  10. The Strength In Our Scars
    The Strength In Our Scars Bianca Sparacino
  11. How to Meet Your Self: The Workbook for Self-Discovery
    How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
    Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. 8 Rules of Love: How to Find It, Keep It, and Let It Go
    8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  14. Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns Julie Smith
  15. I Wish I Knew This Earlier: Lessons on Love
    I Wish I Knew This Earlier: Lessons on Love Toni Tone
  16. What Happened to You?: Conversations on Trauma, Resilience, and Healing
    What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  17. 8 Rules of Love: How to Find it, Keep it, and Let it Go
    8 Rules of Love: How to Find it, Keep it, and Let it Go Jay Shetty
  18. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others
    Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  19. Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve Matthew Hussey
  20. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  21. Self-Compassion: The Proven Power of Being Kind to Yourself
    Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  22. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  23. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  24. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  25. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  26. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
    The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  27. Running On Empty: Overcome Your Childhood Emotional Neglect
    Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  28. The Art of Letting Go
    The Art of Letting Go Beau Taplin
  29. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
    Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  30. Love Unfu*ked: Getting Your Relationship Sh!t Together
    Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
  31. Summary of Brianna Wiest's The Mountain Is You
    Summary of Brianna Wiest's The Mountain Is You IRB Media
  32. Summary of Mark Wolynn's It Didn't Start with You
    Summary of Mark Wolynn's It Didn't Start with You IRB Media
  33. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  34. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  35. Complex PTSD: From Surviving to Thriving
    Complex PTSD: From Surviving to Thriving Pete Walker
  36. Sexual Intelligence: What We Really Want from Sex--and How to Get It
    Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  37. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
    Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  38. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  39. Guide to Robin Norwood's Women Who Love Too Much by Instaread
    Guide to Robin Norwood's Women Who Love Too Much by Instaread Instaread
  40. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  41. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
    The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver
  42. Goodbye, Things: The New Japanese Minimalism
    Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  43. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
  44. How to Talk with Anyone about Anything: The Practice of Safe Conversations
    How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis