Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Pivot Year: 365 Days To Become The Person You Truly Want To Be

The Pivot Year: 365 Days To Become The Person You Truly Want To Be

21 Bedømmelse

4.5

Længde
5T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This is the year you change your life.

There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.

Devote the next twelve months of your life to making measured and real change, beginning with your mindset.

The Pivot Year is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally best selling author of "101 Essays That Will Change The Way You Think," "The Mountain Is You," and more.

© 2024 Thought Catalog Books (Lydbog): 9798868765506

Udgivelsesdato

Lydbog: 17. januar 2024

Andre kan også lide...

  1. Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others
    Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others Vex King
  2. Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns Julie Smith
  3. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  4. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
    Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  5. The Angry Therapist
    The Angry Therapist John Kim
  6. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
    It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  7. The Courage To Be Disliked: The life changing multi-million copy global bestseller
    The Courage To Be Disliked: The life changing multi-million copy global bestseller Ichiro Kishimi, Fumitake Koga
  8. 8 Rules of Love: How to Find It, Keep It, and Let It Go
    8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  9. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
  10. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  11. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. I Wish I Knew This Earlier: Lessons on Love
    I Wish I Knew This Earlier: Lessons on Love Toni Tone
  14. The Art of Letting Go
    The Art of Letting Go Beau Taplin, Heidi Priebe, Kovie Biakolo, Marisa Donnelly, Kim Quindlen, Sabrina Alexis, Marisa Bagnato, Skyla Child, Ari Eastman, Lauren Jarvis-Gibson, Becca Martin, Rania Naim, Ellen Nguyen, Bianca Sparacino
  15. How to Meet Your Self: The Workbook for Self-Discovery
    How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  16. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  17. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  18. Boundaries: When To Say Yes, How to Say No
    Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
  19. 101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You Think Brianna Wiest
  20. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  21. Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve Matthew Hussey
  22. Coming Apart: How to Heal Your Broken Heart
    Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  23. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
    The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  24. The Strength In Our Scars
    The Strength In Our Scars Bianca Sparacino
  25. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
    Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine, Rachel Heller
  26. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  27. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  28. That Little Voice In Your Head: Adjust the Code that Runs Your Brain
    That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  29. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  30. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
    The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  31. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve
    The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  32. Running On Empty: Overcome Your Childhood Emotional Neglect
    Running On Empty: Overcome Your Childhood Emotional Neglect Jonice Webb, Ph.D
  33. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  34. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  35. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
    The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann, Karden Rabin
  36. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  37. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  38. Triggers: How We Can Stop Reacting and Start Healing
    Triggers: How We Can Stop Reacting and Start Healing David Richo
  39. Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent
    Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent Evy Poumpouras
  40. Sexual Intelligence: What We Really Want from Sex--and How to Get It
    Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  41. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  42. How to Not Die Alone: The Surprising Science That Will Help You Find Love
    How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  43. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  44. The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
    The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
  45. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  46. Inward
    Inward Yung Pueblo
  47. Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
    Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
  48. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper PhD
  49. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  50. Where to Draw the Line: How to Set Healthy Boundaries Every Day
    Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  51. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
  52. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  53. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  54. Self-Compassion: The Proven Power of Being Kind to Yourself
    Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  55. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  56. What Happened to You?: Conversations on Trauma, Resilience, and Healing
    What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  57. Ten Times Happier: How to Let Go of What’s Holding You Back
    Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  58. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  59. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
    Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend, Henry Cloud
  60. Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
    Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating Faith G. Harper PhD
  61. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
  62. Secure Love: Create a Relationship That Lasts a Lifetime
    Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
  63. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
    Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  64. The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You
    The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You Elaine N. Aron
  65. How to Be an Adult: A Handbook on Psychological and Spiritual Integration
    How to Be an Adult: A Handbook on Psychological and Spiritual Integration David Richo
  66. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  67. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
    Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  68. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  69. Deal Breakers: When to Work on a Relationship and When to Walk Away
    Deal Breakers: When to Work on a Relationship and When to Walk Away Dr. Bethany Marshall
  70. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
    The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver, John M. Gottman, PhD
  71. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  72. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  73. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
    Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  74. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
    Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
  75. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  76. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  77. Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before? Julie Smith
  78. Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success
    Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success Shadé Zahrai, Fayçal Sekkouah
  79. Feeling Good: The New Mood Therapy
    Feeling Good: The New Mood Therapy David D. Burns
  80. Love Yourself Like Your Life Depends on It
    Love Yourself Like Your Life Depends on It Kamal Ravikant
  81. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
    Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  82. Unstressable: A Practical Guide to Stress-Free Living
    Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat, Alice Law
  83. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  84. The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know
    The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman, Katty Kay
  85. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  86. Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve
    Be Honest--You're Not That Into Him Either: Raise Your Standards and Reach for the Love You Deserve Ian Kerner
  87. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  88. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  89. The Gift: 14 Lessons to Save Your Life
    The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  90. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
    Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis