In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- Af
- Med
- Forlag
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
© 2013 HarperOne (Lydbog): 9780062263407
Udgivelsesdato
Lydbog: 7. maj 2013
Andre kan også lide...
- Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
- The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
- Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- Boundaries: When To Say Yes, How to Say No John Townsend
- Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- Running On Empty: Overcome Your Childhood Emotional Neglect Jonice Webb, Ph.D
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
- Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Finding Meaning: The Sixth Stage of Grief David Kessler
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
- Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others Vex King
- The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
