Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

20 Bedømmelse

4.4

Varighed
9T 36M
Sprog
Engelsk
Format
Kategori

Fakta

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.

Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Supplemental enhancement PDF accompanies the audiobook.

© 2021 William Morrow (Lydbog): 9780063016200

Udgivelsesdato

Lydbog: 5. januar 2021

Andre kan også lide...

  1. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  2. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
    The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  3. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children
    Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
  4. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
    The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  5. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  6. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  7. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  8. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
    The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  9. F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.
    F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
  10. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  11. The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
    The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
  12. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure
    Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  13. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  14. Coming Apart: How to Heal Your Broken Heart
    Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  15. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
    Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  16. Lifting Heavy Things: Healing Trauma One Rep at a Time
    Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  17. The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
  18. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  19. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  20. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
    Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  21. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  22. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  23. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why
    Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
  24. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  25. Real Love: The Art of Mindful Connection
    Real Love: The Art of Mindful Connection Sharon Salzberg
  26. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
    The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis