Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

20 Anmeldelser

4.4

Længde
9T 36M
Sprog
Engelsk
Format
Kategori

Fakta

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love.

Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Supplemental enhancement PDF accompanies the audiobook.

© 2021 William Morrow (Lydbog): 9780063016200

Release date

Lydbog: 5. januar 2021

Andre kan også lide...

  1. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  2. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
  3. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  4. The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
  5. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  6. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  7. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  8. Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
  9. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  10. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  11. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  12. The Dance of Intimacy Harriet Lerner
  13. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  14. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  15. F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power. Alexandra Roxo
  16. The Dance of Connection Harriet Lerner
  17. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  18. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  19. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  20. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  21. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  22. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  23. Fear and Other Uninvited Guests Harriet Lerner
  24. Lifting Heavy Things: Healing Trauma One Rep at a Time Laura Khoudari
  25. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  26. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  27. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  28. Transforming Trauma: The Path to Hope and Healing James S. Gordon
  29. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  30. Feminine Consciousness, Archetypes, and Addiction to Perfection Marion Woodman
  31. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  32. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  33. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  34. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  35. A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie
  36. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  37. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  38. Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  39. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
  40. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  41. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  42. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  43. Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
  44. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  45. Internal Family Systems Therapy: Second Edition Richard C. Schwartz
  46. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet