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Lynda Hudson
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Lynda Hudson
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Lydbøger indlæst af Lynda Hudson
Deep Sleep - The Mindfulness Way
Lynda Hudson
3.8
Create a Positive Mindset
Lynda Hudson
4.4
Fly With Confidence
Lynda Hudson
4.8
I Love School: Help Your Child to Settle into School
Lynda Hudson
2
I'm Dry At Night
Lynda Hudson
Relieve Anxiety
Lynda Hudson
4.2
Get a Good Night's Sleep: Sleep Well
Lynda Hudson
4.2
Rest and Sleep: Gently Relax at Bedtime
Lynda Hudson
3.6
Stress Relief
Lynda Hudson
3.4
After Trauma
Lynda Hudson
3.8
Control Your Bladder
Lynda Hudson
3.3
Pre-Surgery and Healing
Lynda Hudson
4.5
Calm and Relaxed at the Dentist
Lynda Hudson
5
I Love Going to the Dentist
Lynda Hudson
Boost Your Confidence
Lynda Hudson
4.2
Lose Weight
Lynda Hudson
3.3
Manage Your Dyslexia: Organise Your Thinking and Learning
Lynda Hudson
3.2
Purely Relaxation: Relax Your Body, Calm Your Mind
Lynda Hudson
3.8
Be Assertive
Lynda Hudson
3.2
Stop Smoking
Lynda Hudson
3.3
Boost Your Self Esteem
Lynda Hudson
3.1
Let Go of Anxiety
Lynda Hudson
4.5
Build Your Self-Esteem
Lynda Hudson
4.6
Focus and Concentration
Lynda Hudson
3.4
Say Goodbye to Fussy Eating
Lynda Hudson
2.3
Cope With Verbal Bullying: Stay Strong Inside
Lynda Hudson
5
Verbal Bullying?: How to Stay Strong and Calm
Lynda Hudson
4.6
Confident Public Speaking
Lynda Hudson
3.1
Manage Your Weight: Support Your Will Power
Lynda Hudson
3.2
Manage Your Diabetes: Cope With Lifestyle Changes
Lynda Hudson
3
Stop Biting Your Nails: Be Proud of Your Hands
Lynda Hudson
3.6
Manage Your IBS: Cope With Calm and Increased Comfort
Lynda Hudson
4.1
Stop Sucking Your Thumb: Stop Sucking Your Fingers
Lynda Hudson
1
Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
Lynda Hudson
4
Instant Hypnosis Help: Beat Your Fear of Flying: Help for People in a Hurry!
Lynda Hudson
3.2
Instant Hypnosis Help: Calm: Help for People in a Hurry!
Lynda Hudson
4.2
Instant Hypnosis Help: Creativity Burst: Help for People in a Hurry!
Lynda Hudson
3.8
Instant Hypnosis Help: Feel Good: Help for People in a Hurry!
Lynda Hudson
4.2
Instant Hypnosis Help: Instant De-Stress: Help for People in a Hurry!
Lynda Hudson
4.2
Instant Hypnosis Help: Beat Stage Fright: Help for People in a Hurry!
Lynda Hudson
4.7
Instant Hypnosis Help: Confidence: Help for People in a Hurry!
Lynda Hudson
4.2
Instant Hypnosis Help: Fearless Public Speaking: Help for People in a Hurry!
Lynda Hudson
3.8
Instant Hypnosis Help: Helping You to Lose Weight: Help for People in a Hurry!
Lynda Hudson
4
Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts
Lynda Hudson
4.3
Relief From Skin Irritation: Soothe Chronic Itching
Lynda Hudson
4
Be Confident, Be Brave, Be Strong
Lynda Hudson
3.8
Overcome Exam Nerves: Concentrate Calmly and Confidently
Lynda Hudson
4
Stop Clenching Your Teeth: Learn to Relax Your Jaw
Lynda Hudson
4
Learn Self Hypnosis: Discover the power within
Lynda Hudson
4.1
Revise and Remember
Lynda Hudson
4.3
Tame Your Temper: Take Charge of Your Angry Feelings
Lynda Hudson
5
Tantrum Taming: Blow Away Your Angry Feelings
Lynda Hudson
2.5
Breast Cancer: Your Support Through Chemotherapy
Lynda Hudson
3
Calm and Control Vocal Tics and Bodily Twitches
Lynda Hudson
3.9
Control Your Anger Before It Controls You
Lynda Hudson
4.2
Anger Management
Lynda Hudson
3.1
Confidence: Believe in Yourself
Lynda Hudson
3.7
Tics: Control Sounds and Movements
Lynda Hudson
4
Forgive Yourself and Let Go of Unhelpful Guilt
Lynda Hudson
4.3
Let Go of Obsessive Thoughts
Lynda Hudson
4.4
Peaceful Sleep
Lynda Hudson
4
Relieve Anxiety the Mindfulness Way
Lynda Hudson
3.9
Beat Driving Test Nerves: Stay calm and confident at the wheel!
Lynda Hudson
4
Come Up From Depression: Lift Your Spirits
Lynda Hudson
4.1
Overcome Panic Attacks the Mindfulness Way
Lynda Hudson
3.6
Switch Off
Lynda Hudson
4.3
I'm Dry At Night: Revised Edition
Lynda Hudson
5
Let Go of Anxiety: Revised Edition
Lynda Hudson
5
Calm and Control Vocal Tics and Bodily Twitches: Revised Edition
Lynda Hudson
5
Control Your Bladder All Night Through
Lynda Hudson
Learn to Say 'No' Without Feeling Guilty
Lynda Hudson
3.2
Relieve Social Anxiety
Lynda Hudson
3.9
Relieve Your Pain
Lynda Hudson
4.6
Instant Hypnosis Help: Banish Interview Nerves
Lynda Hudson
3.8
Inner Calm: The Mindfulness Way
Lynda Hudson
4.2
Stick with Healthy Eating: Instant Hypnosis Help
Lynda Hudson
4.1
Relieve Acid Reflux Pain: First Way Forward - Unlock Your Life
Lynda Hudson
3.5
Relieve Stress: The Mindfulness Way: The Mindfulness Collection
Lynda Hudson
4.3
Instant Hypnosis Help: Stick With Your Fitness Regime: Instant Hypnosis Help
Lynda Hudson
4.5
Calm Confident Composed Public Speaking
Lynda Hudson
3.4
Flying Without Fear
Lynda Hudson
5
Build Your Self Esteem - For Children
Lynda Hudson
4.8
Let Go of Anxiety
Lynda Hudson
4.5
Post Trauma Hyperarousal: Control edginess and jumpiness
Lynda Hudson
4.6
Post Trauma Flashbacks: Get them under control
Lynda Hudson
4.6
Bedtime for Sleepy Toys… And for Sleepy Kids too!: and for sleepy kids too
Lynda Hudson
5
Don't Let the Bullies Get You Down: Stay Resilient
Lynda Hudson
5
Whisper Your Worries Away: Calming meditations for kids
Lynda Hudson
Viewing 88 out of 88 items
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The Mindfulness Collection
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Unlock Your Life
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Gentle, Effective, Calming Mediations
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The Mindfulness Collection
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Unlock Your Life
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Instant Hypnosis Help
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Anger Management
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Calming Meditations for Kids
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Gentle, Effective, Calming Mediations
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