Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Instant Hypnosis Help: Calm: Help for People in a Hurry!

Instant Hypnosis Help: Calm: Help for People in a Hurry!

67 Bedømmelse

4.2

Serier

3 af 13

Længde
0T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you find it difficult to relax? Would you like the ability to feel more composed and in control? Do you wish there was a safe and natural way to let go of tension, anxiety and unhelpful thinking? If so, this could be the solution you are looking for. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording contains powerful suggestions for you to create an immediate feeling of inner calm, giving you instant relief when you need it the most. You will learn how to set up an instant, powerful trigger for a calm, assured response to any situation. With regular use you should be able to call upon a long-lasting and relaxed state of mind whenever you need it the most. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Lydbog): 9781908740052

Udgivelsesdato

Lydbog: 12. april 2012

Andre kan også lide...

  1. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  2. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  3. Switch Off
    Switch Off Lynda Hudson
  4. Believe in Yourself: Guided Meditations for Self-Esteem
    Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  5. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  6. Overcome Procrastination
    Overcome Procrastination Glenn Harrold
  7. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  8. Develop Your Self Confidence
    Develop Your Self Confidence Glenn Harrold
  9. Overcome Addictions
    Overcome Addictions Glenn Harrold
  10. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood, Shazzie
  11. Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
    Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
  12. Assert Yourself With Confidence
    Assert Yourself With Confidence Glenn Harrold
  13. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  14. Develop A Powerful Memory
    Develop A Powerful Memory Glenn Harrold
  15. Pain Control
    Pain Control Glenn Harrold
  16. Verbal Bullying?: How to Stay Strong and Calm
    Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
  17. Forgive Yourself and Let Go of Unhelpful Guilt
    Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  18. Build Your Self Esteem
    Build Your Self Esteem Glenn Harrold
  19. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold, Russ Davey
  20. Quit The Sugar Habit
    Quit The Sugar Habit Glenn Harrold
  21. Be Wealthy Now
    Be Wealthy Now Ali Calderwood, Shazzie
  22. Learn How To Think Positively
    Learn How To Think Positively Glenn Harrold
  23. Public Speaking Confidence
    Public Speaking Confidence Glenn Harrold, Aly Harrold
  24. Detox Your Life
    Detox Your Life Glenn Harrold
  25. Children’s Confidence
    Children’s Confidence Glenn Harrold
  26. Spiritual Weight Loss
    Spiritual Weight Loss Glenn Harrold
  27. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  28. Lose Weight Now
    Lose Weight Now Glenn Harrold
  29. Simple Meditations
    Simple Meditations Linda Hall
  30. Raise Your Energy & Motivation
    Raise Your Energy & Motivation Glenn Harrold
  31. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood, Shazzie
  32. Overcome Anxiety
    Overcome Anxiety Glenn Harrold
  33. Let go of Anxiety: Get the life you want through meditation
    Let go of Anxiety: Get the life you want through meditation Virginia Harton
  34. The Magic Fairground
    The Magic Fairground Glenn Harrold
  35. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  36. Create Unlimited Financial Abundance
    Create Unlimited Financial Abundance Glenn Harrold
  37. Dr. Walton's Stress Relief and Deep Sleep
    Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  38. Be Happy
    Be Happy Glenn Harrold
  39. Trusting
    Trusting Linda Hall
  40. Supercharge Your Sports Performance
    Supercharge Your Sports Performance Glenn Harrold
  41. Overcome Anger
    Overcome Anger Glenn Harrold
  42. Self Empowerment: Yoga Nidra
    Self Empowerment: Yoga Nidra Virginia Harton
  43. Relax at the Beach
    Relax at the Beach Glenn Harrold, Russ Davey
  44. Relax Your Body and Calm Your Mind
    Relax Your Body and Calm Your Mind Linda Hall
  45. Journeys to Inner Peace
    Journeys to Inner Peace Linda Hall

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis