Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Boost Your Self Esteem

11 Bedømmelse

3.1

Serie

1 af 46

Varighed
0T 22M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This recording is designed to help older children to achieve a greater sense of self-worth. It will help your child to: - Delete negative, unhelpful beliefs - Recognise and appreciate own good qualities - Discover inner resources - Accept powerful positive suggestions for self esteem - Respect the person they are This is a self-help hypnotherapy recording for young people aged from ten to fifteen years old who need to boost their self-esteem and confidence. Gentle & relaxing, it helps them recognize some of their own good qualities and learn to appreciate their own value a little more. With regular listening they are helped to feel more confident and cope more easily in a variety of situations at home, and at school. Play the recording at bedtime; your child can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or reading so that they don't feel deprived in any way. The recording shows them how to relax and breathe in the colour of calm and confidence and to breathe out tension and self-doubt. They are then invited to see their mind as an imaginary computer where they seek out and delete any unhelpful disparaging beliefs about themselves. They re-set their self-esteem program with positive messages to help them recognize good qualities and achievements, be more keen to try new things, learn from mistakes instead of blaming themselves, have respect for themselves and generally enjoy being their own person. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio.

© 2008 Andrews UK (Lydbog): 9781905557684

Udgivelsesdato

Lydbog: 1. januar 2008

Andre kan også lide...

  1. Cope With Verbal Bullying: Stay Strong Inside Lynda Hudson
  2. Unshakeable Confidence - Overcome Fear and Become Unstoppable: Shortcut Your Way To Success Empowered Living
  3. Baby-Making Baby-Bonding Dr. Janet Hall
  4. Fly With Confidence Lynda Hudson
  5. Stress Management Sleep Meditation Harmooni
  6. Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today! Empowered Living
  7. Inner Strength: Transform any Situation Dr. Denis McBrinn
  8. Build Your Self-Esteem Lynda Hudson
  9. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
  10. Finding Your New Home: Visualize, Connect, & Explore The Possibilities Max Highstein
  11. Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem Lisa Herd
  12. Affirmations on Releasing Obstacles 8 hour power cycle: Inner child healing, letting go of self-sabotage, no more roadblocks, money success love abundance joy happiness, effortless transformation ThinkAndBloom
  13. I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary Think and Bloom
  14. The Power of Kindness Mac Anderson
  15. Healthy And Glowing Skin Sleep Hypnosis: Positive Affirmations For Healing Your Skin. Treat Acne With Hypnosis & Meditation LightHeart Hypnosis
  16. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  17. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  18. Daily Focus Max Highstein
  19. Discover Meditation & Mindfulness Tara Ward
  20. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  21. The 50 Best Affirmations For Self Esteem And Positive Thinking: The Best 50 Positive Affirmations For Self Esteem, Self-Love, Letting Go, Happiness, Abundance, Confidence And Positive Thinking simply healthy
  22. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
  23. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
  24. Affirmations For Empowered Empaths - 10 hour power cycle: own your sensitivity, embrace your psychic power, energetic support from divine, stay who you truly are, live your truth, protect yourself ThinkAndBloom
  25. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
  26. Hypnosis for Mental Strength And Attitude: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  27. Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection ThinkAndBloom
  28. Pre-Surgery and Healing Lynda Hudson
  29. Anger Management Lynda Hudson
  30. The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta Empowered Living

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet