Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Instant Hypnosis Help: Helping You to Lose Weight: Help for People in a Hurry!

111 Anmeldelser

4

Serier

9 of 13

Længde
14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you find that celebrity diets and the latest health fads on social media just doesn’t work for you? Are you keen to stop snacking but find your motivation lacking? Do you wish there was a safe and natural way to lose weight at a sensible pace, and see that weight stay off with a healthy lifestyle? If so, then this could be your ideal solution. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording - suitable for both adults and older teenagers - is designed to help you feel better about yourself, stick to a healthy lifestyle that lasts in the long term, and lose weight safely and sensibly. You will learn powerful techniques to help you relax calmly and deeply, with guided hypnotic suggestion assisting you to stick to the goals that you set. With practice you will regularize your eating patterns, ensuring you no longer suffer from pangs of hunger that can result in an over-reliance on snacks and comfort food. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Lydbog): 9781908740076

Release date

Lydbog: 12. april 2012

Andre kan også lide...

  1. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  2. Lose Weight Now Glenn Harrold
  3. Exercise and Fitness Motivation Glenn Harrold
  4. Pain relief in a box Annie Lawler
  5. Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
  6. Exercise Motivation Affirmations Glenn Harrold
  7. Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  8. The Little Pain Relief Meditation Philip Permutt
  9. Find Your Soul Mate Ali Calderwood
  10. Love Yourself Love Your Body Ali Calderwood
  11. Overcome Procrastination Glenn Harrold
  12. Guided Meditation “Love Yourself” Nils Klippstein
  13. Relieve Anxiety the Mindfulness Way Lynda Hudson
  14. Be Wealthy Now Ali Calderwood
  15. Control Your Bladder Lynda Hudson
  16. Meditation Workshop Philip Permutt
  17. Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  18. Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  19. Public Speaking Confidence Glenn Harrold
  20. The Eflexx Empowerment Meditation Mike Angulo
  21. Stress relief in a box Annie Lawler
  22. Be Happy NOW: Mindfulness Meditations for True Happiness Nicola Haslett
  23. Journeys to Inner Peace Linda Hall
  24. Preparing for Pregnancy Glenn Harrold
  25. Angels Heal My Body Jan Yoxall
  26. Trusting Linda Hall
  27. River of Relaxation: Progressive Tension Reduction Technique Greg Cetus
  28. Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  29. Eflexx Awareness Meditation Mike Angulo
  30. Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem Nicola Haslett
  31. Switch Off Lynda Hudson
  32. The Power of Breathing Linda Hall
  33. Spiritual Weight Loss Glenn Harrold
  34. Develop Successful Relationships Glenn Harrold
  35. Inner Calm: The Mindfulness Way Lynda Hudson
  36. Simple Meditations Linda Hall

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis