Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Be Happy NOW: Mindfulness Meditations for True Happiness

Be Happy NOW: Mindfulness Meditations for True Happiness

22 Bedømmelse

3.5

Varighed
0T 48M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy?

This ultimate mindfulness audiobook for unconditional peace and happiness can help by connecting you deeply to… the truth… the beautiful secret within ourselves, and the universe… drum roll…the powerful and peaceful present moment.

Sounds simple when we say it like that, right? Guess what? It really and truly is. You have everything you need to be unconditionally happy. Listen with wonderment and you shall find what you seek.

FOUR beautifully recorded and life-changing tracks to relax to:

1) Holy Grail to Happiness

2) Mindful Meditation

3) Deep Body Relaxation

4) Deep Mind Relaxation (Mantra)

Heaven!

Be Happy NOW has been written and recorded by Nicola Haslett and Samantha Redgrave-Hogg, who are bestselling authors, helping millions of listeners all over the world. They both feel incredibly passionate about helping men and women live healthy, connected and happy lives.

What can you expect from living mindfully: more energy, less stress, less anxiety, better sleep, more focus, true moments of joy, more energy, time to relax. What are you waiting for?

Enjoy! IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.

© 2016 Aluna Moon Publishing (Lydbog): 9780995572706

Udgivelsesdato

Lydbog: 16. januar 2016

Andre kan også lide...

  1. Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem
    Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem Nicola Haslett
  2. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  3. Believe in Yourself: Guided Meditations for Self-Esteem
    Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  4. Stress Relief: Guided Hypnosis Meditations for Anxiety
    Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  5. The Little Pain Relief Meditation
    The Little Pain Relief Meditation Philip Permutt
  6. Stress relief in a box
    Stress relief in a box Annie Lawler
  7. The Eflexx Empowerment Meditation
    The Eflexx Empowerment Meditation Mike Angulo
  8. Let go of Anxiety: Get the life you want through meditation
    Let go of Anxiety: Get the life you want through meditation Virginia Harton
  9. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  10. Easy Everyday Meditations, Mindfulness, and Pranayamas
    Easy Everyday Meditations, Mindfulness, and Pranayamas Sue Fuller
  11. Meditation Workshop
    Meditation Workshop Philip Permutt
  12. Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
    Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness Preston Bentley
  13. Guided Meditation “Love Yourself”
    Guided Meditation “Love Yourself” Nils Klippstein
  14. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  15. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  16. Feeling Good
    Feeling Good Linda Hall
  17. The Little Meditation
    The Little Meditation Philip Permutt
  18. FREE M.E: CFS & M.E, Recovery Programme
    FREE M.E: CFS & M.E, Recovery Programme Nicola Haslett
  19. Calm in a box
    Calm in a box Annie Lawler
  20. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood
  21. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  22. Enchanted Forest: Calming Visualisation for Good Sleep
    Enchanted Forest: Calming Visualisation for Good Sleep Greg Cetus
  23. The Eflexx Sound Meditation
    The Eflexx Sound Meditation Mike Angulo
  24. Stress Management: The only introduction you’ll ever need
    Stress Management: The only introduction you’ll ever need Vera Peiffer
  25. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  26. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  27. Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
    Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Nerina Ramlakhan
  28. Overcome Procrastination
    Overcome Procrastination Glenn Harrold
  29. Eflexx Awareness Meditation
    Eflexx Awareness Meditation Mike Angulo
  30. Self Empowerment: Yoga Nidra
    Self Empowerment: Yoga Nidra Virginia Harton
  31. Be Wealthy Now
    Be Wealthy Now Ali Calderwood
  32. Letting Go, Moving On
    Letting Go, Moving On Lucinda Drayton
  33. Preparing for Pregnancy
    Preparing for Pregnancy Glenn Harrold
  34. Angels Heal My Body
    Angels Heal My Body Jan Yoxall
  35. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold
  36. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  37. Compassionate Mindfulness 4 - Positive Thinking
    Compassionate Mindfulness 4 - Positive Thinking Linda Hall
  38. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  39. The Little Crystal Meditation
    The Little Crystal Meditation Philip Permutt
  40. Simple Meditations
    Simple Meditations Linda Hall
  41. Lose Weight Now
    Lose Weight Now Glenn Harrold
  42. Switch Off
    Switch Off Lynda Hudson
  43. Inner Calm: The Mindfulness Way
    Inner Calm: The Mindfulness Way Lynda Hudson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis