Compassionate Mindfulness 1 - Relaxation Linda Hall
Compassionate Mindfulness 4 - Positive Thinking
- Af
- Med
- Forlag
- 10 Bedømmelse
3.4
- Varighed
- 1T 25M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
© 2017 Spoken Ink (Lydbog): 9781642044171
Udgivelsesdato
Lydbog: 1. juni 2017
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