Let go of Anxiety: Get the life you want through meditation Virginia Harton
Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall
- Af
- Med
- Forlag
- 11 Bedømmelse
4.3
- Længde
- 1T 9M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Three guided meditations on mindfulness and self-compassion for core inner wellbeing. Teaching you how to manage anxiety and negative thinking, and develop a healthy sense of self-compassion.
© 2016 Spoken Ink (Lydbog): 9781642044133
Udgivelsesdato
Lydbog: 1. maj 2016
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