Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Step into Meditation - The Foundation Course

Step into Meditation - The Foundation Course

2 Bedømmelse

4.5

Længde
3T 22M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Learn how to meditate from the comfort of your own home with our eight step audio meditation course. A contemporary approach using mindfulness meditation techniques to help you manage life's everyday stresses.

A soundly constructed and easy to use complete meditation course for beginners.

© 2011 Spoken Ink (Lydbog): 9781642044003

Udgivelsesdato

Lydbog: 1. januar 2011

Andre kan også lide...

  1. Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall
    Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall Linda Hall
  2. Pass Your Driving Test & Overcome Driving Nerves
    Pass Your Driving Test & Overcome Driving Nerves Glenn Harrold
  3. Meditations for Life 1 - Relaxation and Awareness
    Meditations for Life 1 - Relaxation and Awareness Linda Hall
  4. Win at Life: Get the Life You Want Through Meditation
    Win at Life: Get the Life You Want Through Meditation Virginia Harton
  5. Trusting
    Trusting Linda Hall
  6. Let go of Anxiety: Get the life you want through meditation
    Let go of Anxiety: Get the life you want through meditation Virginia Harton
  7. All the Time You Need
    All the Time You Need Linda Hall
  8. Affirmations for Sleep
    Affirmations for Sleep Linda Hall
  9. Weight Loss: Get the life you want through meditation
    Weight Loss: Get the life you want through meditation Virginia Harton
  10. Compassionate Mindfulness 2 - Being Present
    Compassionate Mindfulness 2 - Being Present Linda Hall
  11. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  12. The Jewel: Creative Meditation
    The Jewel: Creative Meditation Brahma Khumaris
  13. Varney the Vampire
    Varney the Vampire Thomas Preskett Prest
  14. Meditation with Archangels Gabriel & Chamuel
    Meditation with Archangels Gabriel & Chamuel Virginia Harton
  15. Perfect Weight, Perfect Body Subliminal
    Perfect Weight, Perfect Body Subliminal Dick Sutphen
  16. Sales Power 2
    Sales Power 2 Randy Charach
  17. Overcome the Fear of Flying
    Overcome the Fear of Flying Glenn Harrold
  18. Meditations To Soothe, Uplift & Restore Vol 1
    Meditations To Soothe, Uplift & Restore Vol 1 Linda Hall
  19. Meet your Guardian Angel
    Meet your Guardian Angel Virginia Harton
  20. Relaxing Sound of Rain in Leafy Forest: For Deep Sleep and Relaxation
    Relaxing Sound of Rain in Leafy Forest: For Deep Sleep and Relaxation Greg Cetus
  21. Cope With Verbal Bullying: Stay Strong Inside
    Cope With Verbal Bullying: Stay Strong Inside Lynda Hudson
  22. Waterfall of Mindfulness: Wakeful Worry Elimination Technique
    Waterfall of Mindfulness: Wakeful Worry Elimination Technique Greg Cetus
  23. Accomplish Your Goals Subliminal
    Accomplish Your Goals Subliminal Dick Sutphen
  24. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  25. Learn to Relax
    Learn to Relax Norman Brook, Emma Thurston
  26. Overcome Exam Nerves
    Overcome Exam Nerves Glenn Harrold
  27. Quit The Chocolate Habit
    Quit The Chocolate Habit Glenn Harrold
  28. Protect Your Body From Daily Stress
    Protect Your Body From Daily Stress Linda Hall
  29. The Easiest Relaxation Exercise Ever
    The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
  30. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood, Shazzie

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis