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Compassionate Mindfulness 2 - Being Present

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7 Anmeldelser

3.1

Længde
1T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions

The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.

© 2016 Spoken Ink (Lydbog): 9781642044157

Release date

Lydbog: 1. november 2016

Tags

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