Compassionate Mindfulness 2 - Being Present Linda Hall
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Compassionate Mindfulness 1 - Relaxation
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3.7
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- 1T 17M
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- Engelsk
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Three guided meditations to promote deep relaxation and inner wellbeing.
The first in a series to support health and wellbeing. Learn how mindfulness and self-compassion make a profound difference to peace of body and mind. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Lydbog): 9781642044140
Release date
Lydbog: 1. august 2016
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