Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Boost Your Confidence

15 Anmeldelser

4.2

Serier

5 of 46

Længde
29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you suffer from a lack of confidence? Do you find yourself clinging to thoughts of failure, or other such negativity that is having an impact on your everyday life? Do you wish there was a way you could let go of your unhelpful, negative beliefs? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This self-hypnosis recording contains powerful suggestions to help you relax calmly and deeply, using a tried-and-tested breathing technique to release stress and anxiety. You will be guided to experiment with a mental volume control, which allows you to turn down - and with practice turn off - negative inner dialogue, instead receiving empowering suggestions for more positive beliefs. Ultimately you will learn how to behave with ease and confidence in your everyday life. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your well-being is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2006 Andrews UK Limited (Lydbog): 9781905557592

Release date

Lydbog: 1. januar 2006

Andre kan også lide...

  1. The Secret Rhonda Byrne
  2. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  3. Be Confident, Be Brave, Be Strong Lynda Hudson
  4. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  5. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. The Power of Your Subconscious Mind Dr. Joseph Murphy
  8. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  9. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  10. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  11. Powerful Self-Confidence: Developing Unshakeable Confidence Made for Success
  12. Pulling Your Own Strings Wayne W. Dyer
  13. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  14. Manifest Your Destiny Wayne W. Dyer
  15. High Self-Esteem and Unshakable Confidence: The Science of Feeling Great! Made for Success
  16. Your Sacred Self Wayne W. Dyer
  17. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Emotional Confidence Gael Lindenfield
  21. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  22. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  23. The Magic of Thinking Big David Schwartz
  24. The Power Rhonda Byrne
  25. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  26. 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Barton Goldsmith, PhD
  27. Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
  28. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  29. How To Win Friends And Influence People Dale Carnegie
  30. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  31. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  32. Develop Your Self Confidence Glenn Harrold
  33. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  34. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  35. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  36. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  37. The Power of Now Eckhart Tolle
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Assert Yourself With Confidence Glenn Harrold
  40. Everything is F*cked: A Book About Hope Mark Manson
  41. Mastering Self-Confidence with NLP Kerry L. Johnson
  42. Go for it! Be confident Denis McBrinn
  43. How To Speak With Confidence in Public Edie Lush
  44. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  45. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis