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Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:
â The role happiness plays in your success (hint: it's so much bigger than you think!)
â Five fundamental needs we all experience on a daily basis
â How to identify and use the "big levers of happiness"
â What the 80/20 Rule actually means, and how to use it
â Fifty-three fully science-backed strategies for reaching a higher level of bliss today
. . . and so much more.
© 2019 Tantor Media (Lydbog): 9781630154486
Release date
Lydbog: 28. juni 2019
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