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Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
- Forfatter
- Indlæser
- Forlag
- 13 Bedømmelse
3.4
- Længde
- 5T 0M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Effectively understand yourself and others, to achieve a happier, healthier life.
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
© 2019 QUEST from W. F. Howes Ltd (Lydbog): 9781528871679
Udgivelsesdato
Lydbog: 6. juni 2019
Bøger, der ligner Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
- The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
- The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
- Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
- Making Marriage Work: Avoiding the Pitfalls and Achieving Success Rob Pascale
- A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
- The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
- Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
- His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD, Barb Larimore
- The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- Happiness for Dummies W. Doyle Gentry
- Welcome to Your Child's Brain: How the Mind Grows from Conception to College Sam Wang, Ph.D., Sandra Aamodt, Ph.D.
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
- Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors, Brad Worthley, Dr. Larry Iverson, Pat Pearson, Rob Lane, Cara Lane, Zig Ziglar, Omar Periu, Jennifer Sedlock, Kirk Martin, Colette Carlson, Sharon Ballantine, Laura Stack CSP, MBA
- The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
- Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
- Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
- Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence John Duffy
- Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley, Diana Winston
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
- Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- Parents, Teachers, and Mental Health: The Art of Accurate Speech and Other Ways to Help Students (Children) Not Become Psychiatric Patients James E. Campbell MD
- Loving People: How to Love and Be Loved Dr. John Townsend
- F*ck Feelings: Less Obsessing, More Living Dr. Michael Bennett, Sarah Bennett
- Messages: The Communication Skills Book Matthew McKay, Patrick Fanning, Martha Davis
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
- Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
- SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient Jane McGonigal
- Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki, Billie Fitzpatrick
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