The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
- Af
- Med
- Forlag
- 13 Bedømmelse
3.4
- Varighed
- 5T 0M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Effectively understand yourself and others, to achieve a happier, healthier life.
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
© 2019 QUEST from W. F. Howes Ltd (Lydbog): 9781528871679
Udgivelsesdato
Lydbog: 6. juni 2019
Andre kan også lide...
- His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD, Barb Larimore
- The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- Habits for Success: Inspired Ideas to Help You Soar G. Brian Benson
- F*ck Feelings: Less Obsessing, More Living Dr. Michael Bennett, Sarah Bennett
- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient Jane McGonigal
- Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch, Gregory Hartley
- The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
