Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.
Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.
Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
© 2013 HarperOne (Lydbog): 9780062293176
Udgivelsesdato
Lydbog: 10. september 2013
Bøger, der ligner Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
- Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
- Memorize This: How to Remember Anything! Bob Kittell
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- Smart Reading Russell Stauffer, Marcia Reynolds
- New Mindset, New Results Kerry Johnson, MBA, PhD
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
- The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
- Quiet Influence: The Introvert's Guide to Making a Difference Jennifer Kahnweiler PhD
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- Memory Hacks: How to Hack Your Memory and Remember Almost Anything Tina Brown
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
- The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
- The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
- Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
- Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
- Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors, Brad Worthley, Dr. Larry Iverson, Pat Pearson, Rob Lane, Cara Lane, Zig Ziglar, Omar Periu, Jennifer Sedlock, Kirk Martin, Colette Carlson, Sharon Ballantine, Laura Stack CSP, MBA
- Memory: 12 Best Tips of Memorization William Walker Atkinson
- Secrets of a Creativity Coach Eric Maisel
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