Introvert Power: Why Your Inner Life Is Your Hidden Strength
- Forfatter
- Indlæser
- Forlag
- 40 Bedømmelse
4.4
- Længde
- 10T 31M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
It's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you, are you making the most of your inner strength?
In this book, psychologist and introvert Laurie Helgoe, PhD, unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity.
Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life.
© 2016 Tantor Media (Lydbog): 9781515971795
Udgivelsesdato
Lydbog: 26. januar 2016
Bøger, der ligner Introvert Power: Why Your Inner Life Is Your Hidden Strength
- The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
- Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
- Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper PhD
- Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
- Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
- Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
- Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
- Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki, Billie Fitzpatrick
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
- A Simplified Life: Tactical Tools for Intentional Living Emily Ley
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- Loving People: How to Love and Be Loved Dr. John Townsend
- The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
- Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
- Couple Skills: Making Your Relationship Work Matthew McKay, Kim Paleg, Patrick Fanning
- Happiness for Dummies W. Doyle Gentry
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- The Joy of Missing Out: Live More by Doing Less Tanya Dalton
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
- Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
- Me First: The guilt-free guide to prioritising you Kate Christie
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