Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

60 Bedømmelse

3.8

Længde
1T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

© 1994 Simon & Schuster Audio (Lydbog): 9780743549509

Udgivelsesdato

Lydbog: 1. februar 1994

Tags

Andre kan også lide...

  1. Learned Optimism
    Learned Optimism Martin E. P. Seligman
  2. Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
    Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
  3. Flourish: A Visionary New Understanding of Happiness and Well-being
    Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  4. Rethinking Positive Thinking: Inside the New Science of Motivation
    Rethinking Positive Thinking: Inside the New Science of Motivation Gabriele Oettingen
  5. SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
    SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient Jane McGonigal
  6. Limitless Mind: Learn, Lead, and Live Without Barriers
    Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  7. Fully Present: The Science, Art, and Practice of Mindfulness
    Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley, Diana Winston
  8. NeuroWisdom: The New Brain Science of Money, Happiness, and Success
    NeuroWisdom: The New Brain Science of Money, Happiness, and Success Mark Robert Waldman, Chris Manning PhD
  9. The Art of Coaching: Effective Strategies for School Transformation
    The Art of Coaching: Effective Strategies for School Transformation Elena Aguilar
  10. How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up
    How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Emilie Wapnick
  11. Coaching: The Audio Masterclass: The Comprehensive Guide to Coaching
    Coaching: The Audio Masterclass: The Comprehensive Guide to Coaching Amanda Vickers, Steve Bavister, Jeremy Raymond
  12. The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it
    The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
  13. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
    Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki, Billie Fitzpatrick
  14. The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life
    The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
  15. Joy on Demand: The Art of Discovering the Happiness Within
    Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
  16. Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
  17. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals
    How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen MD
  18. How To Have A Good Day: The Essential Toolkit for a Productive Day at Work and Beyond
    How To Have A Good Day: The Essential Toolkit for a Productive Day at Work and Beyond Caroline Webb
  19. Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
    Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Chade-Meng Tan
  20. Brain Hacks: 200+ Ways to Boost Your Brain Power
    Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  21. Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
    Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
  22. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
    Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment Tal Ben-Shahar, PhD
  23. Experience High Self-Esteem
    Experience High Self-Esteem Nathaniel Branden, Ph.d. Branden
  24. Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness
    Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Tal Ben-Shahar, PhD
  25. Stress Less, Accomplish More: Meditation for Extraordinary Performance
    Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
  26. New Skills for Frazzled Parents, Revised Edition: The Instruction Manual That Should Have Come with Your Child
    New Skills for Frazzled Parents, Revised Edition: The Instruction Manual That Should Have Come with Your Child Daniel G. Amen MD
  27. Creativity Rules: Getting Ideas Out of Your Head and into the World
    Creativity Rules: Getting Ideas Out of Your Head and into the World Tina Seelig
  28. Helping People Change: Coaching with Compassion for Lifelong Learning and Growth
    Helping People Change: Coaching with Compassion for Lifelong Learning and Growth Richard Boyatzis, Melvin Smith, Ellen Van Oosten
  29. The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
    The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off John Perry
  30. Shine: Using Brain Science to Get the Best From Your People
    Shine: Using Brain Science to Get the Best From Your People Edward M. Hallowell, MD
  31. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha
  32. Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Manning Rubin, Lawrence Katz
  33. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
  34. The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
    The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman, Paul White
  35. Integrity: The Courage to Meet the Demands of Reali
    Integrity: The Courage to Meet the Demands of Reali Henry Cloud
  36. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  37. Now What?: Revised Edition: 90 Days to a New Life Direction
    Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  38. Stick with It: A Scientifically Proven Process for Changing Your Life-for Good
    Stick with It: A Scientifically Proven Process for Changing Your Life-for Good Sean D. Young
  39. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
    How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
  40. 59 Seconds: Decision Making: How psychology can improve your life in less than a minute
    59 Seconds: Decision Making: How psychology can improve your life in less than a minute Richard Wiseman
  41. Leading With Emotional Courage: How to Have Hard Conversations, Create Accountability, And Inspire Action On Your Most Important Work
    Leading With Emotional Courage: How to Have Hard Conversations, Create Accountability, And Inspire Action On Your Most Important Work Peter Bregman
  42. Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
    Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life Dave Asprey
  43. Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
    Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
  44. What I Learned from a Penguin: A Story on How to Help People Change
    What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen MD, Jesse Payne
  45. Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
    Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex Aubrey Marcus
  46. 59 Seconds: Persuasion: How psychology can improve your life in less than a minute
    59 Seconds: Persuasion: How psychology can improve your life in less than a minute Richard Wiseman
  47. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  48. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
    The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Neil Fiore
  49. The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals
    The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
  50. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  51. Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life
    Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life Richard Carlson
  52. Creativity: The Psychology of Discovery and Invention
    Creativity: The Psychology of Discovery and Invention Mihaly Csikszentmihalyi
  53. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
    The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
  54. His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
    His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD, Barb Larimore
  55. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life
    Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen MD, David E. Smith MD
  56. The Introvert Advantage: How to Thrive in an Extrovert World
    The Introvert Advantage: How to Thrive in an Extrovert World Marti Olsen Laney, PsyD
  57. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
    Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
  58. You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
    You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again David J. Lieberman
  59. Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined
    Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined Scott Sonenshein
  60. Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
    Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
  61. Setting Boundaries with Difficult People: A Survival Guide for People Pleasers
    Setting Boundaries with Difficult People: A Survival Guide for People Pleasers David J. Lieberman
  62. Who Are You? What Do You Want?: A Journey for the Best of Your Life
    Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber, Mick Ukleja
  63. Emotional Equations: Simple Truths for Creating Happiness + Success
    Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
  64. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
    Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  65. A Practical Guide to CBT for Work: Practical Guide Series
    A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
  66. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  67. Endless Ambition
    Endless Ambition David J. Lieberman
  68. Keep Sharp: How to Build a Better Brain at Any Age
    Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  69. Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life
    Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life Chase Jarvis
  70. Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change
    Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Timothy A. Pychyl
  71. An Introduction to the Universe: The Big Ideas of Astronomy
    An Introduction to the Universe: The Big Ideas of Astronomy Guy Consolmagno
  72. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  73. Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
  74. Liminal Thinking: Create the Change You Want by Changing the Way You Think
    Liminal Thinking: Create the Change You Want by Changing the Way You Think Dave Gray
  75. What Makes Your Brain Happy and Why You Should Do the Opposite
    What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
  76. The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything
    The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Zack Friedman
  77. EGO vs. EQ: How Top Business Leaders Beat 8 Ego Traps with Emotional Intelligence
    EGO vs. EQ: How Top Business Leaders Beat 8 Ego Traps with Emotional Intelligence Jen Shirkani
  78. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
    Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
  79. Happier Human: 53 Science-backed Habits to Increase Your Happiness
    Happier Human: 53 Science-backed Habits to Increase Your Happiness S.J. Scott, A. Amit
  80. Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth
    Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth M. Scott Peck
  81. Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
    Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
  82. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
    Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  83. How to Say Anything to Anyone: A Guide to Building Business Relationships That Really Work
    How to Say Anything to Anyone: A Guide to Building Business Relationships That Really Work Shari Harley
  84. The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World
    The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World Tal Ben-Shahar, PhD, Angus Ridgway
  85. Five Minutes to Happiness
    Five Minutes to Happiness Maxwell Maltz
  86. The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
    The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success Emma Seppälä
  87. Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries
    Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
  88. Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
    Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
  89. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
  90. The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance
    The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance Tony Schwartz, Jean Gomes
  91. The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation
    The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
  92. The No Complaining Rule: Positive Ways to Deal with Negativity at Work
    The No Complaining Rule: Positive Ways to Deal with Negativity at Work Jon Gordon
  93. The Worry Cure: Seven Steps to Stop Worry from Stopping You
    The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
  94. EQ Applied: The Real-World Guide to Emotional Intelligence
    EQ Applied: The Real-World Guide to Emotional Intelligence Justin Bariso
  95. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
  96. If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again David J. Lieberman
  97. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  98. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
    The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  99. 59 Seconds: Motivation: How psychology can improve your life in less than a minute
    59 Seconds: Motivation: How psychology can improve your life in less than a minute Richard Wiseman
  100. Coach the Person, Not the Problem: A Guide to Using Reflective Inquiry
    Coach the Person, Not the Problem: A Guide to Using Reflective Inquiry Marcia Reynolds

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os