Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health

10 Anmeldelser

4.1

Længde
7T 51M
Sprog
Engelsk
Format
Kategori

Fakta

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing.

Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more.

Darin Olien has spent most of his adult life obsessively researching these “conveniences” and in this book, he raises our awareness of their dangers, demolishes the myth that “if it’s easy, it must also be good,” and gives us alternative choices to take control of our lives and our health. Fatal Conveniences offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.

Supplemental enhancement PDF accompanies the audiobook.

© 2023 Harper (Lydbog): 9780063114562

Release date

Lydbog: 16. maj 2023

Andre kan også lide...

  1. The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Sharon Horesh Bergquist
  2. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  3. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  4. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  5. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  6. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  7. The First Rule of Mastery: Stop Worrying about What People Think of You Michael Gervais, PhD
  8. Tickled: A Commonsense Guide to the Present Moment Duff McDonald
  9. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  10. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
  11. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  12. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  13. Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It Tess Wilkinson-Ryan
  14. Seek: How Curiosity Can Transform Your Life and Change the World Scott Shigeoka
  15. Roar: into the second half of your life (before it's too late) Michael Clinton
  16. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  17. Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  18. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  19. Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
  20. The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Karuna Cayton
  21. The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Karen Dillon
  22. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  23. Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
  24. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  25. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
  26. Selfless: The Social Creation of “You” Brian Lowery
  27. Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
  28. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha
  29. Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Max Lugavere
  30. Why We Forget and How To Remember Better: The Science Behind Memory Andrew E. Budson, MD
  31. The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Romie Mushtaq
  32. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  33. Denial: How We Hide, Ignore, and Explain Away Problems Jared Del Rosso
  34. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  35. The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  36. Everything is Washable and Other Life Lessons Sali Hughes
  37. The Pyramid Mind Vlad Beliavsky
  38. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
  39. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  40. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  41. Attention Span: Finding Focus for a Fulfilling Life Gloria Mark
  42. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  43. How to Calm Your Mind: Finding Productivity in Anxious Times Chris Bailey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet