Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Numb: How the Information Age Dulls Our Senses and How We Can Get them Back

1 Anmeldelser

5

Længde
8T 14M
Sprog
Engelsk
Format
Kategori

Fakta

Discover how to manage this noisy world without it managing you.

In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.

You'll learn about: how experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others; the news we consume and the impact of confirmation bias, filter bubbles, and tribalism; how FOMO and choice overload impact our decision-making; and the power of our attention in all aspects of our daily lives.

Perfect for anyone interested in the expanding impact of the information age on our collective psyche, Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.

© 2021 Ascent Audio (Lydbog): 9781663715166

Release date

Lydbog: 22. juni 2021

Andre kan også lide...

  1. Noise Daniel Kahneman
  2. Joy at Work: Organizing Your Professional Life Marie Kondo
  3. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  4. Range: How Generalists Triumph in a Specialized World David Epstein
  5. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  6. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. The 48 Laws of Power Robert Greene
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  11. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  12. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  13. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  14. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  15. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  16. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  17. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  18. Be Exceptional: Master the Five Traits that Set Extraordinary People Apart Joe Navarro
  19. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  20. Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  21. The Art of Thinking Clearly Rolf Dobelli
  22. Nudge: The Final Edition Richard H. Thaler
  23. The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien
  24. Laziness Does Not Exist Devon Price
  25. Primary Greatness: The 12 Levers of Success Stephen R. Covey
  26. Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want Joe Sanok
  27. Principles: Life and Work Ray Dalio
  28. Listen Like You Mean It: Reclaiming the Lost Art of True Connection Ximena Vengoechea
  29. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  30. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  31. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  32. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  33. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  34. Your Next Five Moves: Master the Art of Business Strategy Patrick Bet-David
  35. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  36. The Status Game: On Social Position and How We Use It Will Storr
  37. Focus: The Hidden Driver of Excellence Daniel Goleman
  38. How to Make Disease Disappear Rangan Chatterjee
  39. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  40. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  41. The Observer: A Modern Fable on Mastering Your Mind Todd Stottlemyre
  42. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  43. The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
  44. The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work Jacinta M. Jimenez
  45. Side Hustle: Build a Side Business and Make Extra Money – Without Quitting Your Day Job Chris Guillebeau
  46. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  47. Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  48. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis