Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine

Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine

1 Bedømmelse

4

Længde
7T 58M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime.

Doctors Newberg and Monti's team at Thomas Jefferson University's Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology.

Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public's interest in whole-person treatments—body, mind, and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition, and meditation. Brain Weaver's timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare.

© 2022 Tantor Media (Lydbog): 9798765009581

Udgivelsesdato

Lydbog: 6. december 2022

Andre kan også lide...

  1. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition
    Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
  2. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  3. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  4. Get Better at Anything: 12 Maxims for Mastery
    Get Better at Anything: 12 Maxims for Mastery Scott H. Young
  5. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
    This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
  6. Make Just One Change: Teach Students to Ask Their Own Questions
    Make Just One Change: Teach Students to Ask Their Own Questions Dan Rothstein, Luz Santana
  7. The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement)
    The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Jerry Lynch
  8. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  9. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  10. For Shame: Rediscovering the Virtues of a Maligned Emotion
    For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  11. Seven Games of Life
    Seven Games of Life Richard Smoley
  12. Sense: Unlock Your Senses and Improve Your Life
    Sense: Unlock Your Senses and Improve Your Life Russell Jones
  13. Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives
    Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives Marc Lesser
  14. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
    Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  15. Good Thinking: What You Need to Know to Be Smarter, Safer, Wealthier, And Wiser
    Good Thinking: What You Need to Know to Be Smarter, Safer, Wealthier, And Wiser Guy P. Harrison
  16. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  17. Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition
    Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
  18. Medically Unexplained Symptoms: A Brain-Centered Approach
    Medically Unexplained Symptoms: A Brain-Centered Approach Robert W. Baloh
  19. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  20. Your Mind: An Owner's Manual for a Better Life
    Your Mind: An Owner's Manual for a Better Life Christopher Cortman, Harold Shinitzky
  21. A Human History of Emotion: How the Way We Feel Built the World We Know
    A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
  22. Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
    Mirror Touch: Notes from a Doctor Who Can Feel Your Pain Joel Salinas
  23. Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
    Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
  24. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman, Katty Kay
  25. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  26. Creative Care: A Revolutionary Approach to Dementia and Elder Care
    Creative Care: A Revolutionary Approach to Dementia and Elder Care Anne Basting
  27. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
  28. Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life)
    Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life) Emily A. Austin
  29. Grief: A Philosophical Guide
    Grief: A Philosophical Guide Michael Cholbi
  30. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
  31. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise
    Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise Wendy Wallbridge
  32. Community: The Structure of Belonging
    Community: The Structure of Belonging Peter Block
  33. The Altruistic Urge: Why We’re Driven to Help Others
    The Altruistic Urge: Why We’re Driven to Help Others Stephanie D. Preston
  34. The Answer Is You: A Guidebook to Creating a Life Full of Impact
    The Answer Is You: A Guidebook to Creating a Life Full of Impact Alex Amouyel
  35. Psychedelic Experience: Revealing the Mind
    Psychedelic Experience: Revealing the Mind Aidan Lyon
  36. When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus
    When Your Way Isn't Working: Finding Purpose and Contentment through Deep Connection with Jesus Kyle Idleman
  37. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  38. Writing for Impact: 8 Secrets from Science That Will Fire Up Your Readers’ Brains
    Writing for Impact: 8 Secrets from Science That Will Fire Up Your Readers’ Brains Bill Birchard
  39. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  40. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  41. The Neuroscience of Mindfulness
    The Neuroscience of Mindfulness Stan Rodski
  42. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  43. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  44. Unlocked: Embrace Your Greatness, Find the Flow, Discover Success
    Unlocked: Embrace Your Greatness, Find the Flow, Discover Success George Mumford
  45. Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity
    Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity Miriam Schulman
  46. Uncertainty: Turning Fear and Doubt into Fuel for Brilliance
    Uncertainty: Turning Fear and Doubt into Fuel for Brilliance Jonathan Fields
  47. Depression For Dummies: 2nd Edition
    Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  48. Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD
    Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston, Diana Hendel
  49. Sexual Consent
    Sexual Consent Milena Popova
  50. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  51. The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood
    The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood Heather Younger
  52. Body
    Body James Davies
  53. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  54. She Is Me: How Women Will Save the World
    She Is Me: How Women Will Save the World Lori Sokol PhD
  55. Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast
    Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
  56. The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World
    The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
  57. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life
    Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper, Connell Cowan, PhD
  58. The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Seth J. Gillihan, PhD
  59. Quack Quack: The Threat of Pseudoscience
    Quack Quack: The Threat of Pseudoscience Dr. Joe Schwarcz
  60. Critical Thinking Skills For Dummies, 2nd Edition
    Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
  61. The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work
    The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work Joel Comm
  62. The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness
    The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness Thomas Moore
  63. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
    The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  64. Me, Myself, and Why: Searching for the Science of Self
    Me, Myself, and Why: Searching for the Science of Self Jennifer Ouellette
  65. Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience
    Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience Kim Colegrove
  66. The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them Lynn Lyons, LICSW
  67. Loving with the Brain in Mind: Neurobiology and Couple Therapy
    Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
  68. Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me
    Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me Kevin Cullen
  69. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  70. Let's Talk about Hard Things
    Let's Talk about Hard Things Anna Sale
  71. Fixed.: How to Perfect the Fine Art of Problem Solving
    Fixed.: How to Perfect the Fine Art of Problem Solving Amy E. Herman
  72. Built Through Courage: Face Your Fears to Live the Life You Were Meant For
    Built Through Courage: Face Your Fears to Live the Life You Were Meant For Dave Hollis
  73. When Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
    When Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More Leslie Kernisan, MD, MPH, Paula Spencer Scott
  74. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
  75. The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway
    The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
  76. Applied Psychology: Making Your Own World
    Applied Psychology: Making Your Own World Warren Hilton
  77. The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
    The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction Meghan Cox Gurdon
  78. Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency
    Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
  79. The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope
    The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Dan Tomasulo, PhD
  80. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  81. Psychopharmacology: Straight Talk on Mental Health Medications
    Psychopharmacology: Straight Talk on Mental Health Medications Joe Wegmann, RPh, LCSW
  82. No-Regret Decisions: Making Good Choices During Difficult Times
    No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  83. Selfless: The Social Creation of “You”
    Selfless: The Social Creation of “You” Brian Lowery
  84. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  85. Soon: An Overdue History of Procrastination, From Leonardo and Darwin to You and Me
    Soon: An Overdue History of Procrastination, From Leonardo and Darwin to You and Me Andrew Santella
  86. Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have
    Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
  87. The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies
    The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies Thomas R. Verny
  88. The Pyramid Mind
    The Pyramid Mind Vlad Beliavsky
  89. Breaking Through: Communicating to Open Minds, Move Hearts, and Change the World
    Breaking Through: Communicating to Open Minds, Move Hearts, and Change the World Sally Susman
  90. Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Robert Zembroski
  91. Stop Playing Safe: How to be braver in your work, leadership and life
    Stop Playing Safe: How to be braver in your work, leadership and life Margie Warrell, PhD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet