Morning: How to make time: A manifesto
- Forfatter
- Indlæsere
- Forlag
- 15 Bedømmelse
4.1
- Længde
- 3T 32M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
‘This is my manifesto for morning.
There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’
In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.
This is a celebration of dawn and morning: the best time of day.
© 2018 Fourth Estate (Lydbog): 9780008264369
Udgivelsesdato
Lydbog: 22. marts 2018
Andre kan også lide...
- Consumer Detox: Less Stuff, More Life Revd. Mark Powley
- O's Little Book of Happiness The Editors of O, the Oprah Magazine
- Year of No Sugar: A Memoir Eve O. Schaub
- Unlocking Happiness Scientific American
- Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky PhD
- The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
- Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
- The Creative Path: A View from the Studio on the Making of Art Carolyn Schlam
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
- How To Be Here Rob Bell
- The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
- Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
- Food Sanity: How to Eat in a World of Fads and Fiction Dr. David Friedman
- 50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
- The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
- The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
- Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
- Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
- Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD, Susie Flaherty
- Soil Science for Gardeners: Working with Nature to Build Soil Health Robert Pavlis
- Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Palmer Kippola
- You Are What You Think Dr. David Stoop
- You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen, Mehmet Oz
- How to Write a Novel: A Novel Melanie Sumner
- Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
- Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
- Kintsugi: Finding Strength in Imperfection Céline Santini
- Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock MD
- Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
- Encounters In Yoga and Zen Trevor Leggett
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her