Better with Age: The Psychology of Successful Aging
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Age is an important number, but it can also be deceiving. After forty, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old.
Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden.
We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.
© 2019 Tantor Media (Lydbog): 9781541433281
Udgivelsesdato
Lydbog: 8. oktober 2019
Bøger, der ligner Better with Age: The Psychology of Successful Aging
- Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
- Together, Closer: The Art and Science of Intimacy in Friendship, Love, and Family Giovanni Frazzetto
- Capture: Unraveling the Mystery of Mental Suffering David A. Kessler
- Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
- Gently Down This Dream: Notes on My Sudden Departure Hugh Prather, Gayle Prather
- Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
- The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
- The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard, Matt Tenney
- Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist Dr Tim Noakes, Marika Sboros
- Why Smart Teens Hurt: Helping Adolescents Cope with the Consequences of Intelligence Eric Maisel
- Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes Bradley Bale, M.D., Lisa Collier Cool, Amy Doneen, ARNP
- UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
- Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times Dr. David Jeremiah
- Knowing Yourself: How to Understand Personality, Harness Willpower, and Manage Self Esteem Roy Baumeister
- Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
- Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History Larry Brilliant
- Encore: Finding Work That Matters In the Second Half of Life Marc Freedman
- Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World Ian Snape, Mike Weeks
- Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart Howard J. Ross, JonRobert Tartaglione
- Healing Resistance: A Radically Different Response to Harm Kazu Haga
- The Complete Guide to Crisis & Trauma Counseling: What to Do and Say When It Matters Most!, Updated & Expanded: What to Do and Say When It Matters Most!, Updated & Expanded Dr. H. Norman Wright
- The Mayo Clinic on Digestive Health Sahil Khanna
- Fallible: A Memoir of a Young Physician's Struggle with Mental Illness Kyle Bradford Jones
- The Dawn of a Mindful Universe: A Manifesto for Humanity's Future Marcelo Gleiser
- A Brain for Business–A Brain for Life: How insights from behavioral and brain science can change business and business practice for the better Shane O'Mara
- Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
- Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death Josh Young, Sam Parnia
- In Pursuit of Silence: Listening for Meaning in a World of Noise George Prochnik
- How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community Judith Valente
- Hard to Be Human: Overcoming Our Five Cognitive Design Flaws Ted Cadsby
- Mad Monk Manifesto: A Prescription for Evolution, Revolution and Global Awakening Yun Rou
- How God Works: The Science Behind the Benefits of Religion David DeSteno
- You Are What You Think Dr. David Stoop
- Your Redefining Moments: Becoming Who You Were Born to Be Dennis Merritt Jones
- Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
- The Gift of Anger: Use Passion to Build Not Destroy Joe Solmonese
- Eat, Move, Think: Living Healthy Scientific American
- The Art of Is: Improvising as a Way of Life Stephen Nachmanovitch
- How to Be a Buddhist Millionaire: 9 Practical Steps to Being Happy in a Materialist World Matt Jardine
- Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever Sandra Monino
- The Four-Dimensional Human: Ways of Being in the Digital World Laurence Scott
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