Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

5 Bedømmelse

4.6

Varighed
10T 37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Heart disease is the number one cause of death in America. It affects eighty-one million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower listeners by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke.

© 2014 Tantor Media (Lydbog): 9781494570293

Udgivelsesdato

Lydbog: 8. april 2014

Andre kan også lide...

  1. Revolution in Higher Education: How a Small Band of Innovators Will Make College Accessible and Affordable
    Revolution in Higher Education: How a Small Band of Innovators Will Make College Accessible and Affordable Richard A. DeMillo
  2. The Rabbi’s Brain: Mystics, Moderns, and the Science of Jewish Thinking
    The Rabbi’s Brain: Mystics, Moderns, and the Science of Jewish Thinking Andrew Newberg, MD
  3. You Can Prevent a Stroke
    You Can Prevent a Stroke Kristin E. Thomas, MD
  4. And God Said: How Translations Conceal the Bible's Original Meaning
    And God Said: How Translations Conceal the Bible's Original Meaning Joel M. Hoffman
  5. Human: Solving the Global Workforce Crisis in Healthcare
    Human: Solving the Global Workforce Crisis in Healthcare Mark Britnell
  6. A Prescription for Change: The Looming Crisis in Drug Development
    A Prescription for Change: The Looming Crisis in Drug Development Michael Kinch
  7. Tides: The Science and Spirit of the Ocean
    Tides: The Science and Spirit of the Ocean Jonathan White
  8. Science Without God?: Rethinking the History of Scientific Naturalism
    Science Without God?: Rethinking the History of Scientific Naturalism
  9. The Social Life of Information
    The Social Life of Information John Seely Brown
  10. Mindsharing: The Art of Crowdsourcing Everything
    Mindsharing: The Art of Crowdsourcing Everything Lior Zoref
  11. Signposts to God: How Modern Physics and Astronomy Point the Way to Belief
    Signposts to God: How Modern Physics and Astronomy Point the Way to Belief Peter Bussey
  12. Egyptian Alphabetical Letters of Creation Cycle
    Egyptian Alphabetical Letters of Creation Cycle Moustafa Gadalla
  13. On Being Human: An Operator's Manual
    On Being Human: An Operator's Manual David V. White
  14. How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them
    How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
  15. Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
    Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness Steven Jay Lynn
  16. Let It Shine: The 6,000-Year Story of Solar Energy
    Let It Shine: The 6,000-Year Story of Solar Energy John Perlin
  17. The Prophet from Babylon: Understanding the Book of Daniel
    The Prophet from Babylon: Understanding the Book of Daniel Kameel Majdali
  18. Psychology, Theology, and Spirituality in Christian Counseling
    Psychology, Theology, and Spirituality in Christian Counseling Mark R. McMinn
  19. The Microscopic World Inside and Around Us
    The Microscopic World Inside and Around Us Martin K. Ettington
  20. The Price of Panic: How the Tyranny of Experts Turned a Pandemic into a Catastrophe
    The Price of Panic: How the Tyranny of Experts Turned a Pandemic into a Catastrophe Jay W. Richards
  21. Cosmic Impact: Understanding the Threat to Earth from Asteroids and Comets
    Cosmic Impact: Understanding the Threat to Earth from Asteroids and Comets Andrew May
  22. Socialism Is Evil: The Moral Case against Marx’s Radical Dream
    Socialism Is Evil: The Moral Case against Marx’s Radical Dream Justin T. Haskins
  23. Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening
    Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening: A Prescription for Evolution, Revolution and Global Awakening Yun Rou
  24. Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing
    Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
  25. Citizenship: What Everyone Needs to Know
    Citizenship: What Everyone Needs to Know Peter J. Spiro
  26. Let the People Rule: How Direct Democracy Can Meet the Populist Challenge
    Let the People Rule: How Direct Democracy Can Meet the Populist Challenge John G. Matsusaka
  27. The Temple and the Tabernacle: A Study of God's Dwelling Places from Genesis to Revelation
    The Temple and the Tabernacle: A Study of God's Dwelling Places from Genesis to Revelation J. Daniel Hays
  28. Infinite Reality: Avatars, Eternal Life, New Worlds, and the Dawn of the Virtual Revolution
    Infinite Reality: Avatars, Eternal Life, New Worlds, and the Dawn of the Virtual Revolution Jeremy Bailenson
  29. Egyptian Divinities: The All Who Are the One
    Egyptian Divinities: The All Who Are the One Moustafa Gadalla
  30. Urban Economics: Understanding City Growth and Economic Development
    Urban Economics: Understanding City Growth and Economic Development Lyric Vale
  31. Why the Universe Is the Way It Is (Reasons to Believe)
    Why the Universe Is the Way It Is (Reasons to Believe) Hugh Ross
  32. Transcendence of the Western Mind: Physics, Metaphysics and Life on Earth: Physics, Metaphysics, and Life on Earth
    Transcendence of the Western Mind: Physics, Metaphysics and Life on Earth: Physics, Metaphysics, and Life on Earth Samuel Avery
  33. The Exquisite Machine: The New Science of the Heart
    The Exquisite Machine: The New Science of the Heart Sian Harding
  34. Where the Millennials Will Take Us: A New Generation Wrestles with the Gender Structure
    Where the Millennials Will Take Us: A New Generation Wrestles with the Gender Structure Barbara J. Risman
  35. The Right Questions: Truth, Meaning & Public Debate
    The Right Questions: Truth, Meaning & Public Debate Phillip E. Johnson
  36. Socialism Sucks: Two Economists Drink Their Way Through the Unfree World
    Socialism Sucks: Two Economists Drink Their Way Through the Unfree World Benjamin Powell
  37. The Old Testament 101: Audio Course & Free Study Guide
    The Old Testament 101: Audio Course & Free Study Guide Richard J. Clifford
  38. Mindfulness: How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind
    Mindfulness: How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind Chantal Even
  39. The Power of Protest: A Visual History of the Moments That Changed the World
    The Power of Protest: A Visual History of the Moments That Changed the World Brenda Griffing
  40. Democratizing Artificial Intelligence To Benefit Everyone: Shaping a Better Future in the Smart Technology Era
    Democratizing Artificial Intelligence To Benefit Everyone: Shaping a Better Future in the Smart Technology Era Jacques Ludik
  41. Hypnotic Influence: How to Create a Cult Like Following for Anything That You Do
    Hypnotic Influence: How to Create a Cult Like Following for Anything That You Do Omar Johnson
  42. Moral Choices: Audio Lectures: An Introduction to Ethics
    Moral Choices: Audio Lectures: An Introduction to Ethics Scott Rae
  43. E-AGI Embodied Artificial General Intelligence: The Artificiology Journey.
    E-AGI Embodied Artificial General Intelligence: The Artificiology Journey. David Vivancos Cerezo
  44. The Time, Dimensions, and Quantum Mechanical Bundle
    The Time, Dimensions, and Quantum Mechanical Bundle Martin K. Ettington
  45. Your Redefining Moments: Becoming Who You Were Born to Be
    Your Redefining Moments: Becoming Who You Were Born to Be Dennis Merritt Jones
  46. Capitalism Versus Socialism: What Does the Bible Have to Say?
    Capitalism Versus Socialism: What Does the Bible Have to Say? Thomas D. Simpson
  47. A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security
    A Long Bright Future: An Action Plan for a Lifetime of Happiness, Health, and Financial Security Laura L. Cartensen
  48. The Ancient Egyptian Metaphysical Architecture
    The Ancient Egyptian Metaphysical Architecture Moustafa Gadalla
  49. The Dimensional Structure of Consciousness: A Physical Basis for Immaterialism
    The Dimensional Structure of Consciousness: A Physical Basis for Immaterialism Samuel Avery
  50. The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020)
    The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020) Fredric C. Hartman PhD
  51. Origins of the Universe: The Cosmic Microwave Background and the Search for Quantum Gravity
    Origins of the Universe: The Cosmic Microwave Background and the Search for Quantum Gravity Keith Cooper
  52. Outsmarting Alzheimer's: What You Can Do To Reduce Your Risk
    Outsmarting Alzheimer's: What You Can Do To Reduce Your Risk Kenneth S. Kosik, MD
  53. Policing the Second Amendment : Guns, Law Enforcement and the Politics of Race: Guns, Law Enforcement, and the Politics of Race
    Policing the Second Amendment : Guns, Law Enforcement and the Politics of Race: Guns, Law Enforcement, and the Politics of Race Jennifer Carlson
  54. Pre-Socratic Thinkers: The Birth of Philosophical Thought and Early Naturalism (5 in 1)
    Pre-Socratic Thinkers: The Birth of Philosophical Thought and Early Naturalism (5 in 1) Hector Davidson
  55. The Soul: How We Know It's Real and Why It Matters
    The Soul: How We Know It's Real and Why It Matters J.P. Moreland
  56. A Monk in the World: Cultivating a Spiritual Life
    A Monk in the World: Cultivating a Spiritual Life Wayne Teasdale
  57. Searcher Reaches Land's Limits, Volume I: A Commentary on Revelations of Mind
    Searcher Reaches Land's Limits, Volume I: A Commentary on Revelations of Mind Richard Dixey
  58. Naturalism: Reality Through the Lens of Science
    Naturalism: Reality Through the Lens of Science Hector Davidson
  59. Where Do We Go from Here?: How Tomorrow's Prophecies Foreshadow Today's Problems
    Where Do We Go from Here?: How Tomorrow's Prophecies Foreshadow Today's Problems Dr. David Jeremiah
  60. At the Altar of Sexual Idolatry
    At the Altar of Sexual Idolatry Steve Gallagher
  61. Talking God: Philosophers on Belief
    Talking God: Philosophers on Belief Gary Gutting
  62. The Difficult Words of Jesus: A Beginner's Guide to His Most Perplexing Teachings
    The Difficult Words of Jesus: A Beginner's Guide to His Most Perplexing Teachings Amy-Jill Levine
  63. Secularity and Science: What Scientists Around the World Really Think About Religion
    Secularity and Science: What Scientists Around the World Really Think About Religion Di Di
  64. Knowing Yourself: How to Understand Personality, Harness Willpower, and Manage Self Esteem
    Knowing Yourself: How to Understand Personality, Harness Willpower, and Manage Self Esteem Roy Baumeister
  65. Mayo Clinic Family Health Book, 5th Edition
    Mayo Clinic Family Health Book, 5th Edition Scott C. Litin
  66. The Moral Compass: Volume One Of An Audio Library of Stories For A Life's Journey
    The Moral Compass: Volume One Of An Audio Library of Stories For A Life's Journey William J. Bennett
  67. Little Sprouts and the Dao of Parenting
    Little Sprouts and the Dao of Parenting Erin Cline
  68. The Two Moralities: Conservatives, Liberals and the Roots of Our Political Divide
    The Two Moralities: Conservatives, Liberals and the Roots of Our Political Divide Ronnie Janoff-Bulman
  69. God's Politics: Why the Right Gets It Wrong and the Left Doesn't Get It
    God's Politics: Why the Right Gets It Wrong and the Left Doesn't Get It Jim Wallis
  70. Embracing the Journey: A Christian Parents' Blueprint to Loving Your LGBTQ Child
    Embracing the Journey: A Christian Parents' Blueprint to Loving Your LGBTQ Child Greg McDonald
  71. How to Be Free: An Ancient Guide to the Stoic Life
    How to Be Free: An Ancient Guide to the Stoic Life Epictetus
  72. Afterlife: Is There Consciousness After Death?
    Afterlife: Is There Consciousness After Death? Daniel Pinchbeck
  73. Tyrannical Minds: Psychological Profiling, Narcissism, and Dictatorship
    Tyrannical Minds: Psychological Profiling, Narcissism, and Dictatorship Dean A. Haycock, PhD
  74. The ATI TEAS 7 Test of Essential Academic Skills Study Guide: Comprehensive Edition: Proven Methods for Successfully Passing the ATI TEAS 7 Exam With Confidence - Complete Practice Tests with Answers
    The ATI TEAS 7 Test of Essential Academic Skills Study Guide: Comprehensive Edition: Proven Methods for Successfully Passing the ATI TEAS 7 Exam With Confidence - Complete Practice Tests with Answers Scientia Media Group
  75. The Great Good Thing: A Secular Jew Comes to Faith in Christ
    The Great Good Thing: A Secular Jew Comes to Faith in Christ Andrew Klavan
  76. Look Up: Our Story With the Stars
    Look Up: Our Story With the Stars Sarah Cruddas
  77. Going Broke, Updated Edition: Why Americans (Still) Can’t Hold On to Their Money
    Going Broke, Updated Edition: Why Americans (Still) Can’t Hold On to Their Money Stuart Vyse
  78. Magnificent Generation: Millennials
    Magnificent Generation: Millennials James Nelson
  79. What's Your Future Worth?: Using Present Value to Make Better Decisions
    What's Your Future Worth?: Using Present Value to Make Better Decisions Peter Neuwirth
  80. Mystic Christianity
    Mystic Christianity Manly Palmer
  81. An Exposition of Hebrews, Vol. 1
    An Exposition of Hebrews, Vol. 1 Arthur W. Pink
  82. Natural Strategies for Cancer Patients
    Natural Strategies for Cancer Patients Russell L. Blaylock
  83. Free Enterprise: An American History
    Free Enterprise: An American History Lawrence B. Glickman
  84. Parmenides: The Philosopher on the Nature of Being
    Parmenides: The Philosopher on the Nature of Being Hector Davidson
  85. Being Better: Stoicism for a World Worth Living In
    Being Better: Stoicism for a World Worth Living In Leonidas Konstantakos
  86. Isaac the Alchemist: Secrets of Isaac Newton, Reveal'd
    Isaac the Alchemist: Secrets of Isaac Newton, Reveal'd Mary Losure
  87. Why Smart Teens Hurt: Helping Adolescents Cope with the Consequences of Intelligence
    Why Smart Teens Hurt: Helping Adolescents Cope with the Consequences of Intelligence Eric Maisel
  88. Intoxicated with Babylon: The Seduction of God's People in the Last Days
    Intoxicated with Babylon: The Seduction of God's People in the Last Days Steve Gallagher
  89. The Treasury of David, Vol. 5: Psalms 120–150
    The Treasury of David, Vol. 5: Psalms 120–150 C.H. Spurgeon
  90. Warp Speed: Inside the Operation That Beat COVID, the Critics, and the Odds
    Warp Speed: Inside the Operation That Beat COVID, the Critics, and the Odds Paul Mango
  91. Schizophrenia: Knowing What the Voices Are and How to Deal with Them
    Schizophrenia: Knowing What the Voices Are and How to Deal with Them Dwayne Winstons
  92. Apologetics: A Justification of Christian Belief, 2nd Edition
    Apologetics: A Justification of Christian Belief, 2nd Edition John M. Frame
  93. Fiber: The Coming Tech Revolution—and Why America Might Miss It
    Fiber: The Coming Tech Revolution—and Why America Might Miss It Susan Crawford
  94. Energy for Future Presidents: The Science Behind the Headlines
    Energy for Future Presidents: The Science Behind the Headlines Richard A. Muller

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet