Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

5 Anmeldelser

4.6

Længde
10T 37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Heart disease is the number one cause of death in America. It affects eighty-one million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower listeners by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke.

© 2014 Tantor Media (Lydbog): 9781494570293

Release date

Lydbog: 8. april 2014

Andre kan også lide...

  1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  2. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
  3. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  7. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  8. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  9. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  10. The Laws of Medicine Siddhartha Mukherjee
  11. An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives Matt Richtel
  12. Doctored Results: The Supression of Laetrile at Sloan-Kettering Institute for Cancer Research Ralph W. Moss
  13. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  14. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  15. The Gene: An Intimate History Siddhartha Mukherjee
  16. How to Make Disease Disappear Rangan Chatterjee
  17. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Joel Fuhrman
  18. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  19. Phantoms in the Brain: Probing the Mysteries of the Human Mind Sandra Blakeslee
  20. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
  21. Know This: Today's Most Interesting and Important Scientific Ideas, Discoveries, and Developments John Brockman
  22. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  25. Noise Daniel Kahneman
  26. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  27. Biography of Resistance: The Epic Battle Between People and Pathogens Muhammad H. Zaman
  28. Genome: The Autobiography of a Species In 23 Chapters Matt Ridley
  29. The Low-Carb Fraud T. Colin Campbell PhD
  30. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  31. The Emperor of All Maladies Siddhartha Mukherjee
  32. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  33. Life on the Edge - The Coming of Age of Quantum Biology Johnjoe McFadden
  34. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  35. Influenza: The Hundred-Year Hunt to Cure the 1918 Spanish Flu Pandemic Jeremy Brown
  36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  37. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  40. Awaken the Giant Within Tony Robbins
  41. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  42. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  43. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  44. The Elephant in the Brain: Hidden Motives in Everyday Life Robin Hanson
  45. Range: How Generalists Triumph in a Specialized World David Epstein
  46. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  47. Predictably Irrational: The Hidden Forces that Shape Our Decisions Dan Ariely
  48. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis