Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

6 Bedømmelse

4.2

Længde
12T 38M
Sprog
Engelsk
Format
Kategori

Fakta

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.

Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: • Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile • Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally • Learn how gut health is the key to recovery • Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels • Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle • Reduce stress and build resilience

Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.

“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol

© 2019 Recorded Books (Lydbog): 9781980056614

Udgivelsesdato

Lydbog: 22. oktober 2019

Tags

    Andre kan også lide...

    1. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
      Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
    2. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
      Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
    3. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
      What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
    4. Unlocking Happiness
      Unlocking Happiness Scientific American
    5. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
      Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
    6. Holistic Cancer Medicine
      Holistic Cancer Medicine Henning Saupe
    7. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
      Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
    8. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
      The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
    9. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
      The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
    10. Better with Age: The Psychology of Successful Aging
      Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
    11. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
      Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
    12. Never Be Sick Again: Health Is a Choice, Learn How to Choose It
      Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis MSc
    13. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
      Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
    14. Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional)
      Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
    15. The Mayo Clinic on Digestive Health
      The Mayo Clinic on Digestive Health Sahil Khanna
    16. The Science of Diet & Exercise
      The Science of Diet & Exercise Scientific American
    17. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
      Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Lindsay Boyers
    18. Undistracted: Capture Your Purpose. Rediscover Your Joy.
      Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
    19. Lymph & Longevity: The Untapped Secret to Health
      Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
    20. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
      Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
    21. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
      The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
    22. The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
      The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard, Matt Tenney
    23. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
      In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
    24. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
      The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
    25. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
      What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
    26. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
      The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
    27. Luminous Life: How the Science of Light Unlocks the Art of Living
      Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
    28. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
      Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
    29. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
      Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
    30. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
      Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem, Burton Berkson, MD, Melissa Diane Smith
    31. Emotional Success: The Power of Gratitude, Compassion, and Pride
      Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
    32. The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
      The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Stephen Cope
    33. How's Your Soul?: Why Everything that Matters Starts with the Inside You
      How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
    34. Why Your Kids Misbehave: and What to Do about It
      Why Your Kids Misbehave: and What to Do about It Kevin Leman
    35. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
      Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
    36. Teach Your Children Well: Parenting for Authentic Success
      Teach Your Children Well: Parenting for Authentic Success Madeline Levine
    37. Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury
      Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
    38. Thrive: Finding Happiness the Blue Zones Way
      Thrive: Finding Happiness the Blue Zones Way Dan Buettner

    Vælg dit abonnement

    • Over 1 million titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned

    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis

    Unlimited

    For dig som lytter og læser ubegrænset.

    159 kr. /måned

    50% rabat i 3 måneder
    • 1 konto

    • Ubegrænset timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned

    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    Dig + 1 familiemedlem

    2 konti

    179 kr. /måned

    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned

    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis