Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health

6 Anmeldelser

4.2

Længde
12T 38M
Sprog
Engelsk
Format
Kategori

Fakta

Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.

Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: • Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile • Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally • Learn how gut health is the key to recovery • Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels • Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle • Reduce stress and build resilience

Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.

“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol

© 2019 Recorded Books (Lydbog): 9781980056614

Release date

Lydbog: 22. oktober 2019

Tags

    Andre kan også lide...

    1. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
    2. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
    3. Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Cynthia Li
    4. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Amy Myers
    5. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
    6. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
    7. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried
    8. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
    9. The End of Dieting: How to Live for Life Joel Fuhrman
    10. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    11. Immunity: The Science of Staying Well Dr Jenna Macciochi
    12. The Autoimmune Answer: Using Functional Medicine to address the cause, eliminate symptoms, and optimize quality of life Dr. John Bartemus
    13. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
    14. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    15. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    16. How to Make Disease Disappear Rangan Chatterjee
    17. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    18. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
    19. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
    20. The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
    21. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
    22. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
    23. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
    24. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Josh Axe
    25. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
    26. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
    27. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    28. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
    29. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
    30. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
    31. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    32. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
    33. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
    34. Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
    35. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
    36. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
    37. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
    38. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
    39. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
    40. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
    41. The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Ann Boroch
    42. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
    43. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
    44. The Low-Carb Fraud T. Colin Campbell PhD
    45. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
    46. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis