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Cover for Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

5 Bedømmelse

4.2

Varighed
9T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements—that will safeguard you against developing syndrome X or reverse it if you already have it.

© 2019 Tantor Media (Lydbog): 9781541431935

Udgivelsesdato

Lydbog: 8. oktober 2019

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