Eat, Move, Think: Living Healthy Scientific American
The Science of Diet & Exercise
- Af
- Med
- Forlag
- 11 Bedømmelse
4
- Længde
- 2T 35M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.
© 2020 Blackstone Publishing (Lydbog): 9781094074269
Udgivelsesdato
Lydbog: 19. maj 2020
Andre kan også lide...
- Breaking Bad Habits: Finding Happiness through Change Scientific American
- Music & the Brain Scientific American
- Unlocking Happiness Scientific American
- The Science of Health Scientific American
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- 9 to 5: Your Mind at Work Scientific American
- The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
- The New Science of Healthy Aging Scientific American
- Teaching By Heart: One Professor's Journey to Inspire Thomas J. DeLong
- Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
- Personal Finance in Your 50s All-in-One For Dummies Eric Tyson, MBA
- What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
- Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind Scientific American
- Ask the Experts: The Human Body and Mind Scientific American
- The Wisdom of Frugality: Why Less Is More – More or Less: Why Less Is More - More or Less Emrys Westacott
- His Brain, Her Brain Scientific American
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
- The Mayo Clinic on Digestive Health Sahil Khanna
- People Analytics For Dummies Mike West
- Pain: The Search for Relief Scientific American
- The Science of Aging Scientific American
- The Science of Cancer Scientific American
- Multiple Sclerosis For Dummies (2nd Edition): 2nd Edition Rosalind Kalb, PhD, Barbara S. Giesser, MD, Kathleen Costello, MS ANP-BC
- Social Security for Dummies Jonathan Peterson
- 50 Spiritual Classics: Timeless Wisdom from 50 Great Books of Inner Discovery, Enlightenment & Purpose Tom Butler-Bowdon
- Secrets of the Brain Scientific American
- Professional Writing Skills: A Write It Well Guide Natasha Terk
- Networking For Dummies (11th Edition): 11th Edition Doug Lowe
- Ethical Intelligence: Five Principles for Untangling Your Toughest Problems at Work and Beyond Bruce Weinstein, PhD
- Five Seats of Power: Discovering the Best You Can Be through the Mahabharata Raghu Ananthanarayanan
- How to Think Like Einstein: Simple Ways to Break the Rules and Discover Your Hidden Genius Scott Thorpe
- Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World Ian Snape, Mike Weeks
- Understanding Addiction Scientific American
- The Science of Creativity Scientific American
- 300 Quotes from Poets Charles Baudelaire, Alfred de Musset, Alphonse de Lamartine
- Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
- How Humans Learn: The Science and Stories behind Effective College Teaching Joshua R. Eyler
- Noise: Living and Leading When Nobody Can Focus Joseph McCormack
- One Without the Other: Stories of Unity Through Diversity and Inclusion Shelley Moore
- Property Management Kit For Dummies Robert S. Griswold, MSBA
- 50 Prosperity Classics: Attract It, Create It, Manage It, Share It - Wisdom From the Most Valuable Books on Wealth Creation and Abundance Tom Butler-Bowdon
- Telling the Truth: Evangelizing Postmoderns D. A. Carson
- The 5 Human Types Volume 3: The Worker, No Type Superior Morally Elsie Benedict
- The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
- Inside Your Customer's Imagination: 5 Secrets for Creating Breakthrough Products, Services, and Solutions Chip R. Bell
- Reputation Capital: How to Navigate Crises and Protect your Greatest Asset T.J. Winick
- Brain Bytes: Quick Answers to Quirky Questions About the Brain Eric Chudler, Lise Johnson
- Fact or Fiction 2: 50 (More) Popular Myths Explained Scientific American
- Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
- Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
- Podcasting for Dummies: 4th Edition Tee Morris, Chuck Tomasi
- Develop your General Culture in 500 Quotes William Shakespeare, Winston Churchill, Sun Tzu, Confucius, Albert Einstein
- The Mystery of Sleep Scientific American
- The Science behind the Debates Scientific American
- 300 Quotations from the Great Artists of the 20th Century George Bernard Shaw, Bruce Lee, Groucho Marx
- Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
- 500 Quotes to Stimulate Creativity William Shakespeare, Oscar Wilde, Antoine de Saint-Exupéry, Albert Einstein, Leonardo da Vinci
- Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind Scientific American
- The 3 Gaps: Are You Making a Difference? Hyrum W. Smith
- 300 Quotations from Renaissance Philosophy Nicolas Machiavel, Michel de Montaigne, Francis Bacon
- The Science of Genius Scientific American
- The Science of Memory Scientific American
- Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
- Searching the Scriptures: Find the Nourishment Your Soul Needs Charles R. Swindoll
- What School Could Be: Insights and Inspiration from Teachers across America Ted Dintersmith
- Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
- 300 Quotations for Being Master of One's Destiny with the Existentialist Philosophers Fyodor Dostoevsky, Friedrich Nietzsche, Søren Kierkegaard
- Circles Ralph Waldo Emerson
- 101 Amazing Facts about Trees Jack Goldstein
- The Future of Food Scientific American
- Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
- Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
- Everyone Can Write: A guide to get you started Howard Gelman
- The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard, Matt Tenney
- Overcoming Bias: Building Authentic Relationships across Differences Tiffany Jana, Matthew Freeman
- An Introduction to the Universe: The Big Ideas of Astronomy Guy Consolmagno
- Unfear: Transform Your Organization to Create Breakthrough Performance and Employee Well-Being Gaurav Bhatnagar, Mark Minukas
- Genetics For Dummies: 3rd Edition Tara Rodden Robinson, PhD, Lisa Spock, PhD, CGC
- Resilience: The Science of Mastering Life’s Greatest Challenges Dennis S. Charney, Steven M. Southwick
- The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
- Managing Care: How Clinicians Can Lead Change and Transform Healthcare Richard Bohmer
- Develop your General Culture in 1000 Quotes William Shakespeare, – Plato, Winston Churchill, Friedrich Nietzsche, Sun Tzu, Confucius, Lao Zi, Albert Einstein, Napoleon Bonaparte
- Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Palmer Kippola
- The Mayo Clinic Guide to Stress-Free Living Mayo Clinic, Amit Sood
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
- Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
- Accounting For Dummies, 7th Edition John A. Tracy, Tage C. Tracy
- Dreaming Reality: How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness Steven Jay Lynn, Vladimir Miskovic
- Mindfulness For Dummies: 3rd Edition Shamash Alidina
- Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
- Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
- Punching the Clock: Adapting to the New Future of Work Joe Ungemah
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Prøv 30 dage for 9 kr.
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
