Secrets of the Brain Scientific American
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Breaking Bad Habits: Finding Happiness through Change
- Forfatter
- Indlæser
- Forlag
- 2 Bedømmelse
5
- Længde
- 5T 42M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
© 2020 Blackstone Publishing (Lydbog): 9781094074184
Udgivelsesdato
Lydbog: 9. juni 2020
Bøger, der ligner Breaking Bad Habits: Finding Happiness through Change
- Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind Scientific American
- The Science of Diet & Exercise Scientific American
- Understanding Addiction Scientific American
- Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
- Music & the Brain Scientific American
- His Brain, Her Brain Scientific American
- How Humans Learn: The Science and Stories behind Effective College Teaching Joshua R. Eyler
- Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work Rebecca L. Shiner
- The Future of Food Scientific American
- Tickled: A Commonsense Guide to the Present Moment Duff McDonald
- Unlocking Happiness Scientific American
- People, Performance, and Succeeding as a Manager Harvard Business Review
- Brain Bytes: Quick Answers to Quirky Questions About the Brain Eric Chudler, Lise Johnson
- Mathematical Mindsets: Unleashing Students' Potential through Creative Math, Inspiring Messages and Innovative Teaching Jo Boaler
- Mind Over Mood: Understanding Anxiety and Depression Scientific American
- The Science of Creativity Scientific American
- Powerful Teaching: Unleash the Science of Learning Patrice Bain, Pooja K. Agarwal
- Being Present: Commanding Attention at Work (and at Home) by Managing Your Social Presence Jeanine W. Turner
- Mindfulness For Dummies: 3rd Edition Shamash Alidina
- Love, Sex, and Science Scientific American
- The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
- The New Science of Healthy Aging Scientific American
- The Gift of Anger: Use Passion to Build Not Destroy Joe Solmonese
- How to Think Like Einstein: Simple Ways to Break the Rules and Discover Your Hidden Genius Scott Thorpe
- The Science behind the Debates Scientific American
- Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind Scientific American
- The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
- The Mystery of Sleep Scientific American
- People Analytics For Dummies Mike West
- How Learning Works: Seven Research-Based Principles for Smart Teaching Susan A. Ambrose, Michael W. Bridges, Michele DiPietro, Marsha C. Lovett, Marie K. Norman
- Networking For Dummies (11th Edition): 11th Edition Doug Lowe
- Stressed Out: Causes, Effects, and Keeping Calm Scientific American
- The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self Gus Lee
- Professional Writing Skills: A Write It Well Guide Natasha Terk
- The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard, Matt Tenney
- Teaching By Heart: One Professor's Journey to Inspire Thomas J. DeLong
- Eat, Move, Think: Living Healthy Scientific American
- The Science of Health Scientific American
- Pain: The Search for Relief Scientific American
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