The Gift of Anger: Use Passion to Build Not Destroy Joe Solmonese
Mind Over Mood: Understanding Anxiety and Depression
- Længde
- 5T 16M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
© 2021 Blackstone Publishing (Lydbog): 9781665055567
Udgivelsesdato
Lydbog: 16. oktober 2021
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