Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks David Lawson PhD
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The Emotion Solution: Change Your Consciousness, Change Everything
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Winner of the Best Indie Book Award: Non-Fiction: Personal Growth 2020. Finalist 2020 Forward INDIES Book of the Year Awards: Self Help. Finalist 15th Annual National Indie Excellence Awards, Body/Mind/Spirit.
The groundbreaking, award-winning book that describes how to attain spiritual breakthroughs and healing through accepting your avoided emotions.
Despite common belief, uncomfortable emotions are not barriers to resolving internal problems. Indeed, when honored as a legitimate part of your humanity, they lead directly to unbounded solutions.
With step-by-step instructions, learn how to responsibly accept your emotional state and thereby open the gateway to your higher self. The emotions that previously diminished your life, now transport you into the world of expanding consciousness.
© 2020 Fred Carlisle Media LLC (Lydbog): 9781664958012
Udgivelsesdato
Lydbog: 19. november 2020
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