Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Year of No Sugar: A Memoir

24 Anmeldelser

3.3

Længde
9T 2M
Sprog
Engelsk
Format
Kategori

Biografier

Where is your sugar coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.

Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar.

© 2014 Tantor Media (Lydbog): 9781494572839

Release date

Lydbog: 10. juni 2014

Andre kan også lide...

  1. 50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  2. BOSH! How to Live Vegan Henry Firth
  3. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  4. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  5. Vegan: The Ultimate Vegan Cooking Guide for Beginners Timothy Moore
  6. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  7. The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
  8. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  9. Food Sanity: How to Eat in a World of Fads and Fiction David Friedman
  10. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
  11. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  12. The 4 Season Solution: A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives Dallas Hartwig
  13. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  14. Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time Carol J. Adams
  15. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  16. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  17. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  18. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  19. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  20. Pretty Honest: The Straight-Talking Beauty Companion Sali Hughes
  21. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  22. Sugar Detox: The Complete Guide to All Things Sugar Nadia Mayder
  23. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  24. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  25. Let It Go: Downsizing Your Way to a Richer, Happier Life Peter Walsh
  26. Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
  27. Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind Catherine Rogers
  28. Whole Food - The Top 65 Recipes for a Whole Foods Diet Nancy Ross
  29. Chasing Slow: Courage to Journey Off the Beaten Path Erin Loechner
  30. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
  31. The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  32. Craftfulness: Mend Yourself by Making Things Rosemary Davidson
  33. Home Sweet Maison: The French Art of Making a Home Danielle Postel-Vinay
  34. Less Stuff: Simple zero-waste steps to a joyful and clutter-free life Lindsay Miles
  35. Vegan Richa's Everyday Kitchen: Epic Anytime Recipes with a World of Flavor Richa Hingle
  36. The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness Ali Wenzke
  37. No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted Kevin G. Harney
  38. Introverted Mom: Your Guide to More Calm, Less Guilt, and Quiet Joy Jamie C. Martin
  39. She-ology: The Definitive Guide to Women’s Intimate Health. Period. Sherry A. Ross
  40. The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy Jennifer McCartney
  41. Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook Richa Hingle
  42. The M Word: How to Thrive in Menopause Dr. Ginni Mansberg
  43. What Women MUST Know, Vol. 1: Solutions for Natural Hormone Balance Sherrill Sellman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet