Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth

Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth

13 Bedømmelse

4

Længde
6T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.

Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. With reward-based challenges ranging from easy to hard, this book will be with you every step of the way in your journey to the person you want to be. Try an easy level challenge that can be completed in a single day—like waking up fifteen minutes early to give yourself a little morning “me-time.” Or work up to a harder challenge that you’ll tackle over the course of a month—like signing up for a weekly yoga class and making a commitment to attend every single one. Learn from easy-to-follow, step-by-step instructions and track your goals and successes with interactive worksheets. And with manageable, realistic timelines for each challenge, you’ll find it easy to make changes in your daily life—without any added pressure! With this book in hand, you’ll discover everything from how to start saving money to how to develop a cleaning routine, to creating an emergency fund and avoiding burnout at work. Whatever changes you’re looking to make in your life and in yourself, there’s a plan for you here. Start to change your life…one challenge at a time!

© 2019 Simon & Schuster Audio (Lydbog): 9781508293934

Udgivelsesdato

Lydbog: 9. april 2019

Andre kan også lide...

  1. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  2. Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else
    Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else Sara Robinson
  3. Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature
    Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature Rani Shah
  4. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
    Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  5. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  6. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
  7. Karma Healing: Unblock Your Life on the Soul Level
    Karma Healing: Unblock Your Life on the Soul Level Yael Eini
  8. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  9. Everyone Can Write: A guide to get you started
    Everyone Can Write: A guide to get you started Howard Gelman
  10. Glow: 90 Days to Create Your Vibrant Life from Within
    Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
  11. A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth
    A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth Lucas Buchholz
  12. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  13. Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional)
    Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional) Lisa Bevere
  14. The Book of Sleep: 75 Strategies to Relieve Insomnia
    The Book of Sleep: 75 Strategies to Relieve Insomnia Dr. Nicole Moshfegh PsyD
  15. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
    Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  16. Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It
    Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
  17. Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher
    Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson, Mitch Horowitz
  18. Real Simplicity
    Real Simplicity Randy Frazee, Rozanne Frazee
  19. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
  20. Blamestorming: Why conversations go wrong and how to fix them
    Blamestorming: Why conversations go wrong and how to fix them Rob Kendall
  21. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  22. Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life
    Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
  23. You Talkin' To Me?: How To Write Great Dialogue
    You Talkin' To Me?: How To Write Great Dialogue Linda Seger, John Rainey
  24. Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
    Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker, Joshua M. Smyth
  25. Podcasting for Dummies: 4th Edition
    Podcasting for Dummies: 4th Edition Tee Morris, Chuck Tomasi
  26. Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
    Everyday Calming Rituals: Simple Daily Practices to Reduce Stress Tania Ahsan
  27. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
    The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  28. Clean
    Clean Paul C. Godfrey, Emilio R. Tenuta
  29. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
  30. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  31. The Time of your Life: Choosing a vibrant, joyful future
    The Time of your Life: Choosing a vibrant, joyful future Margaret Trudeau
  32. Personal Boundaries for Dummies
    Personal Boundaries for Dummies Victoria Priya
  33. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
  34. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  35. The Body Nirvana
    The Body Nirvana Garima Gupta
  36. Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro
    Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
  37. God Has Not Forgotten You: He Is with You, Even in Uncertain Times
    God Has Not Forgotten You: He Is with You, Even in Uncertain Times Dr. David Jeremiah
  38. Now or Never: Your Epic Life in 5 Steps
    Now or Never: Your Epic Life in 5 Steps Preston Smiles, Alexi Panos
  39. Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand
    Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
  40. Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back Jack Stern
  41. The Zen of Art: With Notes on the Art of Life
    The Zen of Art: With Notes on the Art of Life Carolyn Schlam
  42. Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday
    Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
  43. Self-Care for Grief: 100 Practices for Healing During Times of Loss
    Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  44. Practical Mind-Reading: Lessons on Thought-Transference, Telepathy, Mental-Currents, Mental Rapport
    Practical Mind-Reading: Lessons on Thought-Transference, Telepathy, Mental-Currents, Mental Rapport William Walker Atkinson
  45. Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors
    Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors Linda Sivertsen
  46. Resilience: The Science of Mastering Life’s Greatest Challenges
    Resilience: The Science of Mastering Life’s Greatest Challenges Dennis S. Charney, Steven M. Southwick
  47. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State
    The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji, Preethaji
  48. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  49. Why Your Kids Misbehave: and What to Do about It
    Why Your Kids Misbehave: and What to Do about It Kevin Leman
  50. Cosmic Habit Force
    Cosmic Habit Force Mitch Horowitz
  51. The Tao of Influence: Merging 4000-Year-Old Wisdom with Activism to Change the World: Ancient Wisdom for Modern Leaders and Entrepreneurs
    The Tao of Influence: Merging 4000-Year-Old Wisdom with Activism to Change the World: Ancient Wisdom for Modern Leaders and Entrepreneurs Karen McGregor
  52. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  53. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
    Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
  54. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma
    Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  55. The Master's Mind: The Art of Reshaping Your Thoughts
    The Master's Mind: The Art of Reshaping Your Thoughts Lance Hahn
  56. The 3 Gaps: Are You Making a Difference?
    The 3 Gaps: Are You Making a Difference? Hyrum W. Smith
  57. Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen
    Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen Jackie Huba, Shelly Stewart Kronbergs
  58. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
    Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  59. There is More: When the World Says You Can’t, God Says You Can
    There is More: When the World Says You Can’t, God Says You Can Brian Houston
  60. Your Blueprint for Life: How to Align Your Passion, Gifts, and Calling with Eternity in Mind
    Your Blueprint for Life: How to Align Your Passion, Gifts, and Calling with Eternity in Mind Michael Kendrick
  61. The Little Work: Magic to Transform Your Everyday Life
    The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
  62. All About Numbers: Attract Luck, Abundance, and Joy Based on Your Numbers
    All About Numbers: Attract Luck, Abundance, and Joy Based on Your Numbers Jesse Kalsi
  63. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
  64. Burnout For Dummies
    Burnout For Dummies Eva Selhub, MD
  65. The Power of Your Personal Impact: How to Influence Others for Good
    The Power of Your Personal Impact: How to Influence Others for Good Stan Toler
  66. Live Happy: Ten Practices for Choosing Joy
    Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  67. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
    What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  68. You, Unstuck: You Are the Solution to Your Greatest Problem
    You, Unstuck: You Are the Solution to Your Greatest Problem Seth Adam Smith
  69. Moonlight Meditation with Beethoven: Goddess of the Moon Invocation
    Moonlight Meditation with Beethoven: Goddess of the Moon Invocation Greg Cetus, Anton Kingsbury, Ludwig Van Beethoven
  70. Will to Wild: Adventures Great and Small to Change Your Life
    Will to Wild: Adventures Great and Small to Change Your Life Shelby Stanger
  71. Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
    Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
  72. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  73. Trust Your Intuition: A Guide to Living Your Authentic Life
    Trust Your Intuition: A Guide to Living Your Authentic Life Robin Pollak
  74. Secret Wisdom: Occult Societies and Arcane Knowledge Through the Ages
    Secret Wisdom: Occult Societies and Arcane Knowledge Through the Ages Ruth Clydesdale
  75. Future Smart: Managing the Game-Changing Trends that Will Transform Your World
    Future Smart: Managing the Game-Changing Trends that Will Transform Your World James Canton
  76. How To Write Your Book Without The Fuss: The definitive guide to planning, writing and publishing your business or self-help book
    How To Write Your Book Without The Fuss: The definitive guide to planning, writing and publishing your business or self-help book Lucy McCarraher, Joe Gregory
  77. How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises
    How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises Adams Media
  78. Lymph & Longevity: The Untapped Secret to Health
    Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
  79. How To Be Here
    How To Be Here Rob Bell
  80. Motivation: How to get it, how to use it and how to keep it
    Motivation: How to get it, how to use it and how to keep it Stefan Falk
  81. The Easy Way to Learn Astrology: How to Read Your Birth Chart
    The Easy Way to Learn Astrology: How to Read Your Birth Chart Alison Chester-Lambert
  82. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  83. Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity
    Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity Alice LaPlante
  84. Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
    Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Krystal Mazzola Wood
  85. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis