Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

Længde
6T 57M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do.

In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.

© 2020 Tantor Media (Lydbog): 9781705224847

Release date

Lydbog: 12. maj 2020

Andre kan også lide...

  1. Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
  2. God Has Not Forgotten You: He Is with You, Even in Uncertain Times Dr. David Jeremiah
  3. Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing Chantal Even
  4. The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
  5. A Modern Look at Florence Scovel Shinn's The Secret Door To Success: With Commentary By Joseph Lumpkin & Breandan Lumpkin Florence Scovel Shinn
  6. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  7. Energy Teachings of The Three: Guidance and Practices to Open Your Heart and Heal Your Mind David T. Kyle, PhD
  8. Empath: A Complete Guide for Sensitive People to Overcome Fear and Anxiety. How to Become an Empowered Empath, Shield your Energy from Negative and Toxic People, Developing your Gift and Healing Yourself Scott Habits
  9. Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself Aaran Solh
  10. The Empath Gift: How To Thrive As A Highly Sensitive Person In A World Full Of Energy Vampires Julia Palmer
  11. The Logic of Intuition Laura Day
  12. Spiritual Healing: Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love Chantal Even
  13. Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson
  14. The Seeker’s Guide to The Secret Teachings of All Ages Mitch Horowitz
  15. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  16. Are You Good Enough?: 15 Ways to Build a Confident Mindset Bill McFarlan
  17. Inner Alchemy: The Path of Mastery, Updated and Revised Edition Zulma Reyo
  18. Introducing You to Your Own Perfection: A Guide to Walking the Path to Peace with Our Inner Guru Akash Sky
  19. A Modern Look at Florence Scovel Shinn's Your Word Is Your Wand: With Commentary By Joseph Lumpkin & Breandan Lumpkin Florence Scovel Shinn
  20. The Art & Signs of Spiritual Awakening: The 21 Signs - It's Your Time. Leslie Paramore
  21. Out From the Heart James Allen
  22. We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
  23. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  24. Daydream Believer Mitch Horowitz
  25. The Way of Kabbalah Meditations with Warren Kenton Warren Kenton
  26. Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
  27. A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth Lucas Buchholz
  28. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
  29. Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
  30. William Whitecloud's Secrets of Natural Success: FIVE STEPS TO UNLOCKING YOUR GENIUS William Whitecloud
  31. The Power of Your Subconscious Mind and How to Use It (Master Class Series) 2019 Mitch Horowitz
  32. The Yoga of Ordinary Living Robert Thurman
  33. Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
  34. The Magic Story: The Mysterious Classic of Self-Transformation Mitch Horowitz
  35. The Mayo Clinic Guide to Stress-Free Living Mayo Clinic
  36. Zen: How to Develop Calm Attentiveness through Meditation and Mindful Living Evie Harrisson
  37. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  38. INTUITION: The Voice of God Debbie N. Goldberg
  39. Secret of Dreams Yacki Raizizun
  40. How God Works: The Science Behind the Benefits of Religion David DeSteno
  41. Three Magic Words U.S. Andersen

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis