Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Morning: How to make time: A manifesto

Morning: How to make time: A manifesto

15 Bedømmelse

4.1

Længde
3T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

‘This is my manifesto for morning.

There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’

In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.

This is a celebration of dawn and morning: the best time of day.

© 2018 Fourth Estate (Lydbog): 9780008264369

Udgivelsesdato

Lydbog: 22. marts 2018

Andre kan også lide...

  1. Year of No Sugar: A Memoir
    Year of No Sugar: A Memoir Eve O. Schaub
  2. O's Little Book of Happiness
    O's Little Book of Happiness The Editors of O, the Oprah Magazine
  3. Unlocking Happiness
    Unlocking Happiness Scientific American
  4. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  5. Consumer Detox: Less Stuff, More Life
    Consumer Detox: Less Stuff, More Life Revd. Mark Powley
  6. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
    Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky PhD
  7. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  8. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  9. Skip the Guilt Trap: Simple steps to help you move on with your life
    Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  10. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  11. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
    The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  12. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  13. The Creative Path: A View from the Studio on the Making of Art
    The Creative Path: A View from the Studio on the Making of Art Carolyn Schlam
  14. How To Be Here
    How To Be Here Rob Bell
  15. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
    Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  16. Health and Nutrition Secrets That Can Save Your Life
    Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock MD
  17. Food Sanity: How to Eat in a World of Fads and Fiction
    Food Sanity: How to Eat in a World of Fads and Fiction Dr. David Friedman
  18. 50 Ways to Soothe Yourself Without Food
    50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  19. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  20. Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD, Susie Flaherty
  21. The Little Work: Magic to Transform Your Everyday Life
    The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
  22. The Edible Ecosystem Solution: Growing Biodiversity in Your Backyard and Beyond
    The Edible Ecosystem Solution: Growing Biodiversity in Your Backyard and Beyond Zach Loeks
  23. Never Be Sick Again: Health Is a Choice, Learn How to Choose It
    Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis MSc
  24. Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
    Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Palmer Kippola
  25. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
    What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  26. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  27. Full Voice: The Art and Practice of Vocal Presence
    Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
  28. Encounters In Yoga and Zen
    Encounters In Yoga and Zen Trevor Leggett
  29. Kintsugi: Finding Strength in Imperfection
    Kintsugi: Finding Strength in Imperfection Céline Santini
  30. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
  31. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
    You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen, Mehmet Oz
  32. Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It
    Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
  33. Reduce, Reuse, Reimagine: Sorting Out the Recycling System
    Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
  34. The (Almost) Zero-Waste Guide: 100+ Tips for Reducing Your Waste Without Changing Your Life
    The (Almost) Zero-Waste Guide: 100+ Tips for Reducing Your Waste Without Changing Your Life Melanie Mannarino
  35. How to Write a Novel: A Novel
    How to Write a Novel: A Novel Melanie Sumner

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis