Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Science of Happiness: How to Stop the Struggle and Start Your Life

The Science of Happiness: How to Stop the Struggle and Start Your Life

11 Bedømmelse

4

Længde
0T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves? Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing.

Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives.

Listen to The Science of Happiness now, and look forward to a happier tomorrow.

© 2013 Ascent Audio (Lydbog): 9781469088891

Udgivelsesdato

Lydbog: 1. december 2013

Tags

Andre kan også lide...

  1. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  2. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  3. You Are What You Think
    You Are What You Think Dr. David Stoop
  4. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  5. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
  6. The 100/0 Principle: The Secret Of Great Relationships
    The 100/0 Principle: The Secret Of Great Relationships Al Ritter
  7. The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
    The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule Timothy Gard, Matt Tenney
  8. Unlocking Happiness
    Unlocking Happiness Scientific American
  9. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  10. Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live
    Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live Rhys Thomas
  11. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
  12. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
  13. What is Your WHAT?: Discover the One Amazing Thing You Were Born To Do
    What is Your WHAT?: Discover the One Amazing Thing You Were Born To Do Steve Olsher
  14. Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning
    Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
  15. Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro
    Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
  16. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners
    Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  17. Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury
    Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
  18. Luminous Life: How the Science of Light Unlocks the Art of Living
    Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  19. The Secrets of Success: Eight Self-Help Classics That Have Changed the Lives of Millions: Nine Self-Help Classics That Have Changed the Lives of Millions
    The Secrets of Success: Eight Self-Help Classics That Have Changed the Lives of Millions: Nine Self-Help Classics That Have Changed the Lives of Millions Henry Drummond, James Allen, Wallace Wattles, Ralph Waldo Trine, Elbert Hubbard, Russel Conwell, Frederic Van Rensselaer Day, William George Jordan
  20. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
    The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  21. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth
    Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend, Henry Cloud
  22. The Lost Art of Listening: How Learning to Listen Can Improve Relationships
    The Lost Art of Listening: How Learning to Listen Can Improve Relationships Michael P. Nichols, PhD
  23. Resilience: The Science of Mastering Life’s Greatest Challenges
    Resilience: The Science of Mastering Life’s Greatest Challenges Dennis S. Charney, Steven M. Southwick
  24. Thrive: Finding Happiness the Blue Zones Way
    Thrive: Finding Happiness the Blue Zones Way Dan Buettner
  25. The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy
    The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy Ricardo Sunderland
  26. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  27. How to Think Like Einstein: Simple Ways to Break the Rules and Discover Your Hidden Genius
    How to Think Like Einstein: Simple Ways to Break the Rules and Discover Your Hidden Genius Scott Thorpe
  28. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
    The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  29. Intellectual Foreplay: A Book of Questions for Lovers and Lovers-to-Be
    Intellectual Foreplay: A Book of Questions for Lovers and Lovers-to-Be Eve Eschner Hogan, MA
  30. Full Voice: The Art and Practice of Vocal Presence
    Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
  31. Voice Power: Using Your Voice to Captivate, Persuade, and Command Attention
    Voice Power: Using Your Voice to Captivate, Persuade, and Command Attention Renee Grant-Williams
  32. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  33. Little Brand Book: Find Your Inner InfluenceHer to Work It, Own It, Bring It
    Little Brand Book: Find Your Inner InfluenceHer to Work It, Own It, Bring It Kalika Yap
  34. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  35. Fit for Life: A New Beginning
    Fit for Life: A New Beginning Harvey Diamond
  36. Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential
    Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
  37. Catching Whimsy: 365 Days of Possibility (A Daily Devotional)
    Catching Whimsy: 365 Days of Possibility (A Daily Devotional) Bob Goff
  38. Habits Die Hard: 10 Steps to Building Successful Habits
    Habits Die Hard: 10 Steps to Building Successful Habits John J. Murphy
  39. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
    Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  40. Glow: 90 Days to Create Your Vibrant Life from Within
    Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
  41. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  42. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
  43. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  44. How To Be Here
    How To Be Here Rob Bell
  45. Foundation Stones to Happiness and Success
    Foundation Stones to Happiness and Success James Allen
  46. Magnetic: The Art of Attracting Business
    Magnetic: The Art of Attracting Business Joe Calloway
  47. The Power of Your Personal Impact: How to Influence Others for Good
    The Power of Your Personal Impact: How to Influence Others for Good Stan Toler
  48. The Art of Communication: How to be authentic, lead others and create strong connections
    The Art of Communication: How to be authentic, lead others and create strong connections Judy Apps
  49. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  50. How To Write Your Book Without The Fuss: The definitive guide to planning, writing and publishing your business or self-help book
    How To Write Your Book Without The Fuss: The definitive guide to planning, writing and publishing your business or self-help book Lucy McCarraher, Joe Gregory
  51. Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
    Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
  52. Secrets of Dynamic Communications: Prepare with Focus, Deliver with Clarity, Speak with Power
    Secrets of Dynamic Communications: Prepare with Focus, Deliver with Clarity, Speak with Power Ken Davis
  53. Teach Your Children Well: Parenting for Authentic Success
    Teach Your Children Well: Parenting for Authentic Success Madeline Levine
  54. The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done
    The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done Bruce Tulgan
  55. Write It Down, Make It Happen: Knowing What You Want And Getting It!
    Write It Down, Make It Happen: Knowing What You Want And Getting It! Henriette Anne Klauser
  56. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  57. Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher
    Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson, Mitch Horowitz
  58. Your Blueprint for Life: How to Align Your Passion, Gifts, and Calling with Eternity in Mind
    Your Blueprint for Life: How to Align Your Passion, Gifts, and Calling with Eternity in Mind Michael Kendrick
  59. Do More, Spend Less: The New Secrets of Living the Good Life for Less
    Do More, Spend Less: The New Secrets of Living the Good Life for Less Brad Wilson
  60. Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career
    Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career Gill Hasson
  61. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  62. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
  63. Why Your Kids Misbehave: and What to Do about It
    Why Your Kids Misbehave: and What to Do about It Kevin Leman
  64. Personal Boundaries for Dummies
    Personal Boundaries for Dummies Victoria Priya
  65. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec, Robert E. McGrath
  66. Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back Jack Stern
  67. The Money Code: Free, Wise and Rich
    The Money Code: Free, Wise and Rich Raimon Samsó
  68. The Road to Happiness: Simple Secrets to a Happy Life
    The Road to Happiness: Simple Secrets to a Happy Life BJ Gallagher, Mac Anderson
  69. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State
    The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji, Preethaji
  70. UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
    UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
  71. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
  72. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  73. Breaking Bad Habits-Defy Industry Norms and Reinvigorate Your Business: Defy Industry Norms and Reinvigorate Your Business
    Breaking Bad Habits-Defy Industry Norms and Reinvigorate Your Business: Defy Industry Norms and Reinvigorate Your Business Freek Vermeulen

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os