Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison

Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison

1 Bedømmelse

4

Varighed
3T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head.

© 2021 Peter Hollins (Lydbog): 9781664989481

Udgivelsesdato

Lydbog: 16. februar 2021

Andre kan også lide...

  1. Limitless: Destroy Your Fears, Escape Your Comfort Zone, and Conquer Any Goal - Create The Life You Want
    Limitless: Destroy Your Fears, Escape Your Comfort Zone, and Conquer Any Goal - Create The Life You Want Patrick King
  2. Awkward Silences and How to Prevent Them: 25 Tactics to Engage, Captivate, and Always Know What To Say
    Awkward Silences and How to Prevent Them: 25 Tactics to Engage, Captivate, and Always Know What To Say Patrick King
  3. Everyday Charisma: Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse (
    Everyday Charisma: Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse ( Patrick King
  4. Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals
    Bulletproof: 15 Laws for Unshakeable Confidence, Defeating Your Fears, and Conquering Your Goals Patrick King
  5. The Power of Your Personal Impact: How to Influence Others for Good
    The Power of Your Personal Impact: How to Influence Others for Good Stan Toler
  6. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
    Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  7. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  8. Persuasion IQ: The 10 Skills You Need to Get Exactly What You Want
    Persuasion IQ: The 10 Skills You Need to Get Exactly What You Want Kurt Mortensen
  9. The Science of Attraction: Flirting, Sex, and How to Engineer Chemistry and Love
    The Science of Attraction: Flirting, Sex, and How to Engineer Chemistry and Love Patrick King
  10. Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning
    Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
  11. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  12. Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis Patrick King
  13. The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships
    The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
  14. Motivation: How to get it, how to use it and how to keep it
    Motivation: How to get it, how to use it and how to keep it Stefan Falk
  15. Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit
    Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit James Allen
  16. Magnetic: How to Impress, Connect, and Influence
    Magnetic: How to Impress, Connect, and Influence Patrick King
  17. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth
    Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
  18. People Tactics: Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over
    People Tactics: Strategies to Navigate Delicate Situations, Communicate Effectively, and Win Anyone Over Patrick King
  19. Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone
    Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Patrick King
  20. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  21. Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up.
    Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up. Patrick King
  22. The Art of Self-Mastery
    The Art of Self-Mastery Mitch Horowitz
  23. The Art of Power
    The Art of Power Mitch Horowitz
  24. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  25. Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone)
    Introvert Survival Tactics: How to Make Friends, Be More Social, and Be Comfortable In Any Situation (When You Just Want to Go Home And Watch TV Alone) Patrick King
  26. Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized
    Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized Patrick King
  27. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend
  28. Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move
    Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
  29. Divine Direction: 7 Decisions That Will Change Your Life
    Divine Direction: 7 Decisions That Will Change Your Life Craig Groeschel
  30. The 3 Gaps: Are You Making a Difference?
    The 3 Gaps: Are You Making a Difference? Hyrum W. Smith
  31. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
    How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  32. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  33. Critical Thinking: The Effective Beginner’s Guide To Master Logical Fallacies Using A Scientific Approach And Improve Your Rational Thinking Skills With ProblemSolving Tools To Make Better Decisions
    Critical Thinking: The Effective Beginner’s Guide To Master Logical Fallacies Using A Scientific Approach And Improve Your Rational Thinking Skills With ProblemSolving Tools To Make Better Decisions Travis Holiday
  34. Accelerated Learning: Accelerated Learning Strategies to Master Skill Acquisition and Boost Productivity With a Step by Step Blueprint
    Accelerated Learning: Accelerated Learning Strategies to Master Skill Acquisition and Boost Productivity With a Step by Step Blueprint Stephen Hugh. Covey
  35. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  36. The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done
    The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done Bruce Tulgan
  37. Mental Models: The Exceptional Thinking Tools To Improve Your Decision-Making Skills, Boost Your Productivity Using Problem-Solving With Logical Analysis And Master The Art Of Clear Thinking
    Mental Models: The Exceptional Thinking Tools To Improve Your Decision-Making Skills, Boost Your Productivity Using Problem-Solving With Logical Analysis And Master The Art Of Clear Thinking Travis Holiday
  38. Writing, Presenting, and Communicating with Confidence
    Writing, Presenting, and Communicating with Confidence Harvard Business Review
  39. Rescue Your Love Life: Changing the 8 Dumb Attitudes and   Behaviors That Will Sink Your Marriage
    Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend
  40. Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues
    Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues John Adamssen
  41. The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self
    The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self Gus Lee
  42. The Principle of the Path: How to Get from Where You Are to Where You Want to Be
    The Principle of the Path: How to Get from Where You Are to Where You Want to Be Andy Stanley
  43. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  44. Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life
    Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life Craig Groeschel
  45. THE ART OF SOCIAL INTELLIGENCE: Mastering the Art of Social Skills for Success in Life and Business (2023 Guide for Beginners)
    THE ART OF SOCIAL INTELLIGENCE: Mastering the Art of Social Skills for Success in Life and Business (2023 Guide for Beginners) Hale Cobbett
  46. X: Multiply Your God-Given Potential
    X: Multiply Your God-Given Potential John Bevere
  47. Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
    Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Judy Murphy
  48. Uncopyable: How to Create an Unfair Advantage over Your Competition
    Uncopyable: How to Create an Unfair Advantage over Your Competition Steve Miller
  49. Maximum Influence: The 12 Universal Laws of Power Persuasion
    Maximum Influence: The 12 Universal Laws of Power Persuasion Kurt Mortensen
  50. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  51. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World
    Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World Ian Snape
  52. Lead with a Story: A Guide to Crafting Business Narratives That Captivate, Convince, and Inspire
    Lead with a Story: A Guide to Crafting Business Narratives That Captivate, Convince, and Inspire Paul Smith
  53. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
    Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  54. The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
    The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World Peter Scazzero
  55. Crazy Faith: Audio Bible Studies: It’s Only Crazy Until It Happens
    Crazy Faith: Audio Bible Studies: It’s Only Crazy Until It Happens Michael Todd
  56. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
    Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  57. The Little Book of Thinking Big
    The Little Book of Thinking Big Richard Newton
  58. Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life
    Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life John Townsend
  59. Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
  60. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  61. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  62. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind
    Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
  63. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
    The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  64. Emotionally Bulletproof - Scott's Story: The Three Legs of Trust
    Emotionally Bulletproof - Scott's Story: The Three Legs of Trust David Allen
  65. Podcasting for Dummies: 4th Edition
    Podcasting for Dummies: 4th Edition Tee Morris
  66. The Power to Change: Mastering the Habits That Matter Most
    The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
  67. The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life
    The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
  68. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  69. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  70. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  71. Assertiveness: How to Be Assertive, Stop Being a Pushover, Gain Respect and Stand Up for Yourself, With Effective & Assertive Communication Skills (Simple and Proven Techniques to Become Your Confident Self)
    Assertiveness: How to Be Assertive, Stop Being a Pushover, Gain Respect and Stand Up for Yourself, With Effective & Assertive Communication Skills (Simple and Proven Techniques to Become Your Confident Self) Manuel Chaney
  72. Be Exceptional: Master the Five Traits That Set Extraordinary People Apart
    Be Exceptional: Master the Five Traits That Set Extraordinary People Apart Joe Navarro
  73. The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement)
    The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Jerry Lynch
  74. The Unspoken Truths for Career Success: Navigating Pay, Promotions, and Power at Work
    The Unspoken Truths for Career Success: Navigating Pay, Promotions, and Power at Work Tessa White
  75. What to Do Next: Taking Your Best Step When Life Is Uncertain
    What to Do Next: Taking Your Best Step When Life Is Uncertain Jeff Henderson
  76. Under Cover: Why Your Response to Leadership Determines Your Future
    Under Cover: Why Your Response to Leadership Determines Your Future John Bevere
  77. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  78. Assertiveness: How to Be Strong in Every Situation
    Assertiveness: How to Be Strong in Every Situation Conrad Potts
  79. Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking.  Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking
    Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking. Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking Mind Change Academy
  80. Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
    Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow Craig Groeschel
  81. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  82. Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises)
    Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
  83. Breaking Bad Habits: Finding Happiness through Change
    Breaking Bad Habits: Finding Happiness through Change Scientific American
  84. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
    How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
  85. Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience
    Speak with Confidence: Overcome Self-Doubt, Communicate Clearly, and Inspire Your Audience Mike Acker

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis