The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
Food Sanity: How to Eat in a World of Fads and Fiction
- Forfatter
- Indlæser
- Forlag
- 20 Bedømmelse
3.3
- Længde
- 12T 31M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!
Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
© 2018 Blackstone Publishing (Lydbog): 9781538588383
© 2018 Basic Health Publications, Inc. (E-bog): 9781683367291
Udgivelsesdato
Lydbog: 24. april 2018
E-bog: 20. februar 2018
Andre kan også lide...
- Blamestorming: Why conversations go wrong and how to fix them Rob Kendall
- Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief Michelle Schoffro Cook, PhD, DNM
- Consumer Detox: Less Stuff, More Life Revd. Mark Powley
- Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
- Called to Create: A Biblical Invitation to Create, Innovate, and Risk Jordan Raynor
- Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
- Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
- How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community Judith Valente
- The Road to Happiness: Simple Secrets to a Happy Life BJ Gallagher, Mac Anderson
- The Book of Sleep: 75 Strategies to Relieve Insomnia Dr. Nicole Moshfegh PsyD
- The Mayo Clinic Guide to Stress-Free Living Mayo Clinic, Amit Sood
- The Biological Mind: How Brain, Body, and Environment Collaborate to Make Us Who We Are Alan Jasanoff
- Mental Health, Inc.: How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens Art Levine
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
- How To Write Your Book Without The Fuss: The definitive guide to planning, writing and publishing your business or self-help book Lucy McCarraher, Joe Gregory
- A Lovely Life: Savoring Simple Joys in Every Season Melissa Michaels
- Becoming a Yoga Instructor Elizabeth Greenwood
- The Freelance Mum: A flexible career guide for better work-life balance Annie Ridout
- Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care Andrew Freedman
- Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
- The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands Leroy Hood, MD, PhD, Nathan Price, PhD
- A Natural History of Human Emotions Stuart Walton
- The Wisdom of Frugality: Why Less Is More – More or Less: Why Less Is More - More or Less Emrys Westacott
- Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back Jack Stern
- Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD, Susie Flaherty
- Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors Linda Sivertsen
- What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
- Searching for Heaven on Earth: How to Find What Really Matters in Life Dr. David Jeremiah
- Grounded: A Journey into the Landscapes of Our Ancestors James Canton
- Future Smart: Managing the Game-Changing Trends that Will Transform Your World James Canton
- Podcasting for Dummies: 4th Edition Tee Morris, Chuck Tomasi
- Not God Enough: Why Your Small God Leads to Big Problems J. D. Greear
- Write Yourself Out of a Corner: 100 Exercises to Unlock Creativity Alice LaPlante
- Real Simplicity Randy Frazee, Rozanne Frazee
- God Has Not Forgotten You: He Is with You, Even in Uncertain Times Dr. David Jeremiah
- Abundance: On the Experience of Living in a World of Information Plenty Pablo J. Boczkowski
- Madness at the Movies: Understanding Mental Illness through Film James Charney MD
- The Catastrophic Worrier: Why You Worry and How to Stop Graham Davey, PhD
- Point of View Sandra Gerth
- Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
- Beyond Medicine: A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace Patricia A. Muehsam, M.D.
- You Talkin' To Me?: How To Write Great Dialogue Linda Seger, John Rainey
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
