Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Food Sanity: How to Eat in a World of Fads and Fiction

Start tilbuddet
20 Anmeldelser

3.3

Længde
12T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.

© 2018 Blackstone Publishing (Lydbog): 9781538588383
© 2018 Basic Health Publications, Inc. (E-bog): 9781683367291

Release date

Lydbog: 24. juli 2018
E-bog: 20. februar 2018

Tags

Andre kan også lide...

  1. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  2. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  3. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  4. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  5. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  6. The End of Dieting: How to Live for Life Joel Fuhrman
  7. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  10. Food and Nutrition: What Everyone Needs to Know P.K. Newby, ScD, MPH, MS
  11. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  12. The Low-Carb Fraud T. Colin Campbell PhD
  13. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  14. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  15. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  16. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  17. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  18. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  19. The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  20. Food Fabio Parasecoli
  21. Free Will Sam Harris
  22. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  23. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  24. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  25. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  26. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  27. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  28. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  29. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  30. Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us Matt Fitzgerald
  31. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  32. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  33. Awaken the Giant Within Tony Robbins
  34. Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition John Robbins
  35. Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  36. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  37. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  38. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  39. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  40. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  41. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  42. The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman Richard P. Feynman
  43. Human Universe Professor Brian Cox
  44. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os