Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Joy of Minimalism: A Beginner's Guide to Happiness with Less

The Joy of Minimalism: A Beginner's Guide to Happiness with Less

8 Bedømmelse

4.4

Varighed
1T 39M
Sprog
Engelsk
Format
Kategori

Romantik

It’s natural to love stuff! More than that, it’s natural to love your stuff: that notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value…and they all take up space. Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you. Poulsen describes how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites the listener to journal their new awakening. Minimalism is more than a movement or fad: it’s a sense of happiness and practice that brings individuals closer to their true selves.

© 2019 Dreamscape Media (Lydbog): 9781666575125

Udgivelsesdato

Lydbog: 19. februar 2019

Andre kan også lide...

  1. Real Simplicity
    Real Simplicity Randy Frazee
  2. I Am a Minimalist: The Life-Changing Magic of Decluttering
    I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  3. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
  4. Personal Boundaries for Dummies
    Personal Boundaries for Dummies Victoria Priya
  5. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
    Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  6. Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday
    Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
  7. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  8. Burnout For Dummies
    Burnout For Dummies Eva Selhub, MD
  9. Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional)
    Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional) Lisa Bevere
  10. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
    Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  11. ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out
    ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out Laura Bennett
  12. Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life
    Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
  13. Habits of the Household: Practicing the Story of God in Everyday Family Rhythms
    Habits of the Household: Practicing the Story of God in Everyday Family Rhythms Justin Whitmel Earley
  14. The Lifegiving Home: Creating a Place of Belonging and Becoming
    The Lifegiving Home: Creating a Place of Belonging and Becoming Sally Clarkson
  15. Glow: 90 Days to Create Your Vibrant Life from Within
    Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
  16. God Has Not Forgotten You: He Is with You, Even in Uncertain Times
    God Has Not Forgotten You: He Is with You, Even in Uncertain Times Dr. David Jeremiah
  17. Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing
    Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing Chantal Even
  18. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  19. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
  20. Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
    Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker
  21. Feng Shui: Your Life and Happiness in Balance and Harmony
    Feng Shui: Your Life and Happiness in Balance and Harmony Kim Chow
  22. The Listening Life: Embracing Attentiveness in a World of Distraction
    The Listening Life: Embracing Attentiveness in a World of Distraction Adam McHugh
  23. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
  24. A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth
    A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth Lucas Buchholz
  25. The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness
    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness Steven Lucas
  26. Spiritual Living: Increase Your Spirituality through Simple Living and Minimalism
    Spiritual Living: Increase Your Spirituality through Simple Living and Minimalism Chantal Even
  27. Trust Your Intuition: A Guide to Living Your Authentic Life
    Trust Your Intuition: A Guide to Living Your Authentic Life Robin Pollak
  28. Write Your Book: Tell Your Life Story
    Write Your Book: Tell Your Life Story Var Kelly
  29. Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues
    Body Language: Learning How to Read People’s Body Signals and Nonverbal Cues John Adamssen
  30. The Time of your Life: Choosing a vibrant, joyful future
    The Time of your Life: Choosing a vibrant, joyful future Margaret Trudeau
  31. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
    The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  32. The Road to Happiness: Simple Secrets to a Happy Life
    The Road to Happiness: Simple Secrets to a Happy Life BJ Gallagher
  33. Feng Shui: 4 in 1 Set of Feng Shui Wisdom and Knowledge from the Orient
    Feng Shui: 4 in 1 Set of Feng Shui Wisdom and Knowledge from the Orient Kim Chow
  34. The Book of Sleep: 75 Strategies to Relieve Insomnia
    The Book of Sleep: 75 Strategies to Relieve Insomnia Nicole Moshfegh
  35. Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back Jack Stern
  36. Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity
    Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity Bernard Beitman
  37. Karma Healing: Unblock Your Life on the Soul Level
    Karma Healing: Unblock Your Life on the Soul Level Yael Eini
  38. INTUITION: The Voice of God
    INTUITION: The Voice of God Debbie N. Goldberg
  39. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
  40. The Little Work: Magic to Transform Your Everyday Life
    The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
  41. Spiritual Healing: Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love
    Spiritual Healing: Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love Chantal Even
  42. Emotional Success: The Power of Gratitude, Compassion, and Pride
    Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
  43. Are You Good Enough?: 15 Ways to Build a Confident Mindset
    Are You Good Enough?: 15 Ways to Build a Confident Mindset Bill McFarlan
  44. Clean
    Clean Paul C. Godfrey
  45. The Ten Gates: Lessons from the book "Nothing to it" with Brother Phap Hai
    The Ten Gates: Lessons from the book "Nothing to it" with Brother Phap Hai Brother Phap Hai
  46. Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit
    Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit James Allen
  47. The Mayo Clinic Guide to Stress-Free Living
    The Mayo Clinic Guide to Stress-Free Living Mayo Clinic
  48. Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Alessio Fasano, MD
  49. ADHD GO: Treatment & Self-Coaching
    ADHD GO: Treatment & Self-Coaching Eric Anderson
  50. Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher
    Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson
  51. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  52. The Master's Mind: The Art of Reshaping Your Thoughts
    The Master's Mind: The Art of Reshaping Your Thoughts Lance Hahn
  53. Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?'
    Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?' Sandeep Verma
  54. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  55. Consumer Detox: Less Stuff, More Life
    Consumer Detox: Less Stuff, More Life Revd. Mark Powley
  56. Punching the Clock: Adapting to the New Future of Work
    Punching the Clock: Adapting to the New Future of Work Joe Ungemah
  57. Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
    Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far) Tracy Cutchlow
  58. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  59. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  60. The Joy Model: A Step-by-Step Guide to Peace, Purpose, and Balance
    The Joy Model: A Step-by-Step Guide to Peace, Purpose, and Balance Jeff Spadafora
  61. Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential
    Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
  62. The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power
    The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power Mary Reynolds Thompson
  63. You Talkin' To Me?: How To Write Great Dialogue
    You Talkin' To Me?: How To Write Great Dialogue Linda Seger
  64. The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss
    The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss Kathy Leach
  65. Why Your Kids Misbehave: and What to Do about It
    Why Your Kids Misbehave: and What to Do about It Kevin Leman
  66. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
    Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  67. Psychic Empath: A Complete Guide for Developing Intuition, Clairvoyance, Telepathy, Aura Reading, and Other Psychic Abilities
    Psychic Empath: A Complete Guide for Developing Intuition, Clairvoyance, Telepathy, Aura Reading, and Other Psychic Abilities Riley Morgan
  68. Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else
    Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else Sara Robinson
  69. Resilience: The Science of Mastering Life’s Greatest Challenges
    Resilience: The Science of Mastering Life’s Greatest Challenges Dennis S. Charney
  70. Resolving Conflict: How to Make, Disturb, and Keep Peace
    Resolving Conflict: How to Make, Disturb, and Keep Peace Lou Priolo
  71. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
    What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  72. The Logic of Intuition
    The Logic of Intuition Laura Day
  73. Podcasting for Dummies: 4th Edition
    Podcasting for Dummies: 4th Edition Tee Morris
  74. Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life
    Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life Kori Hahn
  75. The Power of Your Subconscious Mind and How to Use It (Master Class Series) 2019
    The Power of Your Subconscious Mind and How to Use It (Master Class Series) 2019 Mitch Horowitz
  76. The Empath Gift: How To Thrive As A Highly Sensitive Person In A World Full Of Energy Vampires
    The Empath Gift: How To Thrive As A Highly Sensitive Person In A World Full Of Energy Vampires Julia Palmer
  77. Elegant Aging: Growing Deeper, Stronger & Wiser
    Elegant Aging: Growing Deeper, Stronger & Wiser William G. DeFoore
  78. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  79. Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve
    Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Sarah Evanson
  80. Talking It Better: from insight to change in the therapy room
    Talking It Better: from insight to change in the therapy room Matthew Elton
  81. The Miracle Month 2nd Edition
    The Miracle Month 2nd Edition Mitch Horowitz
  82. Boosting Your Immunity For Dummies
    Boosting Your Immunity For Dummies Dr. Kellyann Petrucci

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet