Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for It's Not Just You

It's Not Just You

1 Bedømmelse

4

Længde
7T 27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

‘The world is in desperate need of this book’ - Greta Thunberg

'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach

'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue

‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate

------------------------

It’s not just you. The climate crisis is making us all unwell. But not just you. The climate crisis is affecting certain communities disproportionately. And it’s not just the climate crisis…

The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, who are often excluded from narratives on mental health. Tori argues that we can only begin to tackle both the climate and mental health crisis by diversifying our perspectives and prioritising community-led practices. In essence, reminding us that It’s Not Just You.

Tackling this increasingly urgent crisis requires looking both inwards and outwards, embracing individuality over individualism and championing climate justice. Only then can we start to build better futures for both people and the planet.

© 2023 Simon & Schuster Audio UK (Lydbog): 9781398515291

Udgivelsesdato

Lydbog: 6. juli 2023

Andre kan også lide...

  1. Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
    Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy Shana Minei Spence
  2. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
    Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
  3. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  4. Make it Meaningful: How to find purpose in life and work
    Make it Meaningful: How to find purpose in life and work Debbie Haski-Leventhal
  5. Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself
    Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
  6. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  7. You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
    You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life Erica Williams Simon
  8. Seeing Others: How Recognition Works—and How It Can Heal a Divided World
    Seeing Others: How Recognition Works—and How It Can Heal a Divided World Michèle Lamont
  9. Sad Happens
    Sad Happens Brandon Stosuy
  10. Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life)
    Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life) Emily A. Austin
  11. Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
  12. Everyday Utopia: What 2,000 Years of Wild Experiments Can Teach Us About the Good Life
    Everyday Utopia: What 2,000 Years of Wild Experiments Can Teach Us About the Good Life Kristen R. Ghodsee
  13. Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
    Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit Julio Vincent Gambuto
  14. The Shift: Change Your Perspective, Not Yourself
    The Shift: Change Your Perspective, Not Yourself Tinx
  15. The Dreaming Path: Indigenous Ideas to Help Us Change the World
    The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan, Uncle Paul Gordon
  16. I Only Say This Because I Love You: Talking In Families
    I Only Say This Because I Love You: Talking In Families Deborah Tannen
  17. Off the Tracks: A Meditation on Train Journeys in a Time of No Travel
    Off the Tracks: A Meditation on Train Journeys in a Time of No Travel Pamela Mulloy
  18. You and Your Adult Child: How to Grow Together in Challenging Times
    You and Your Adult Child: How to Grow Together in Challenging Times Laurence Steinberg
  19. Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature
    Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature Rani Shah
  20. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters
    It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
  21. The Life Brief: A Playbook for No-Regrets Living
    The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
  22. Too Much World - How I survive as an autistic girl
    Too Much World - How I survive as an autistic girl Claire Murphy
  23. Where Do I Go From Here
    Where Do I Go From Here John Trent, Kari Trent Stageberg
  24. F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy
    F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
  25. Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth
    Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth Stephanie Barron Hall
  26. Sticky Notes: Memorable Lessons from Ordinary Moments
    Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
  27. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  28. Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
    Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving Allison J. Applebaum
  29. Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage
    Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage Steven Charleston
  30. From the Ashes: My Story of Being Métis, Homeless, and Finding My Way
    From the Ashes: My Story of Being Métis, Homeless, and Finding My Way Jesse Thistle
  31. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  32. She Is Me: How Women Will Save the World
    She Is Me: How Women Will Save the World Lori Sokol PhD
  33. Rest Easy: Discover Calm and Abundance through the Radical Power of Rest
    Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
  34. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  35. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  36. Chingona: Owning Your Inner Badass for Healing and Justice
    Chingona: Owning Your Inner Badass for Healing and Justice Alma Zaragoza-Petty
  37. Dear Writer: Pep Talks & Practical Advice for the Creative Life
    Dear Writer: Pep Talks & Practical Advice for the Creative Life Maggie Smith
  38. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  39. The Mindful Society : How Mindfulness is Changing the World from the Inside Out
    The Mindful Society : How Mindfulness is Changing the World from the Inside Out Otto Simonsson
  40. Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
  41. Holding Onto Air: The Art and Science of Building a Resilient Spirit
    Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
  42. Return to Nature: The New Science of How Natural Landscapes Restore Us
    Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
  43. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  44. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  45. Rootwork: Using the Folk Magick of Black America for Love, Money and Success
    Rootwork: Using the Folk Magick of Black America for Love, Money and Success Tayannah Lee McQuillar
  46. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
    The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  47. Scratched: A Memoir of Perfectionism
    Scratched: A Memoir of Perfectionism Elizabeth Tallent

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis