Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Summary - It Didn't Start With You: Based On The Book By Mark Wolynn

Summary - It Didn't Start With You: Based On The Book By Mark Wolynn

1 Bedømmelse

5

Varighed
0T 28M
Sprog
Engelsk
Format
Kategori

Fakta

SUMMARY

IT DIDN'T START WITH YOU

BASED ON THE BOOK BY MARK WOLYNN

SUMMARY WRITTEN BY: LIBRARY OF STORIES

CONTENT

Traumas Lost and Found

Three Generations of Shared Family History: The Family Body

The Family Mind

The Core Language Approach

The Four Unconscious Themes

The Core Complaint

Core Descriptors

The Core Sentence

The Core Trauma

General Analysis and Pathways to Reconnection

ABOUT THE ORIGINAL BOOK

“It Didn't Start with You” by Mark Wolynn explores the impact of inherited family trauma, showing how unresolved emotional wounds from previous generations can influence our lives. Wolynn introduces the concept of core language, helping individuals identify patterns, fears, and behaviors rooted in family history. By examining core complaints, descriptors, and sentences, the book reveals how trauma is passed down unconsciously through generations. The author combines personal stories with scientific research, offering practical tools for healing and understanding intergenerational trauma. The book encourages readers to explore their family histories to break cycles of pain and create emotional freedom.

© 2024 Library Of Stories (Lydbog): 9798347766796

Udgivelsesdato

Lydbog: 6. december 2024

Andre kan også lide...

  1. Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab
    Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab Fastbooks Publishing
  2. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
    Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  3. Summary of Amir Levine and Rachel Heller's Attached
    Summary of Amir Levine and Rachel Heller's Attached IRB Media
  4. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  5. Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included
    Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included Brooks Bryant
  6. Summary of Nicole LePera's How to Do the Work
    Summary of Nicole LePera's How to Do the Work IRB Media
  7. Summary of Brene Brown's Atlas of the Heart
    Summary of Brene Brown's Atlas of the Heart IRB Media
  8. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  9. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  10. Summary - The Body Keeps The Score: Based On The Book By Bessel Van Der Kolk
    Summary - The Body Keeps The Score: Based On The Book By Bessel Van Der Kolk Fastbooks Publishing
  11. Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes
    Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes Library Of Stories
  12. Summary of Russell Kennedy's Anxiety Rx
    Summary of Russell Kennedy's Anxiety Rx IRB Media
  13. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  14. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  15. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  16. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  17. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection
    Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
  18. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  19. Anxious Attachment Recovery: Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment
    Anxious Attachment Recovery: Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment Susan Collins
  20. Summary of Julia Cameron's The Artist's Way
    Summary of Julia Cameron's The Artist's Way IRB Media
  21. Ending The Cycle Of Inherited Family Trauma
    Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  22. Summary of John Bradshaw's Healing the Shame That Binds You
    Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
  23. Summary of Peter A. Levine's Healing Trauma
    Summary of Peter A. Levine's Healing Trauma IRB Media
  24. IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom
    IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
  25. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  26. Summary of Alison A. Armstrong's The Queen's Code
    Summary of Alison A. Armstrong's The Queen's Code IRB Media
  27. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
    Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
  28. DISORGANIZED ATTACHMENT: How Early Trauma Affects Attachment Style and What You Can Do About It (2023 Guide for Beginners)
    DISORGANIZED ATTACHMENT: How Early Trauma Affects Attachment Style and What You Can Do About It (2023 Guide for Beginners) Eric Richardson
  29. Summary of Francis Weller's The Wild Edge of Sorrow
    Summary of Francis Weller's The Wild Edge of Sorrow IRB Media
  30. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
    Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
  31. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis
    Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
  32. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included
    Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  33. Secure Love: Understanding Attachment Styles For Better Couple Satisfaction
    Secure Love: Understanding Attachment Styles For Better Couple Satisfaction Brian Gibson
  34. The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
    The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection Laura Doyle
  35. Summary of Yung Pueblo's Lighter
    Summary of Yung Pueblo's Lighter IRB Media
  36. Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
    Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
  37. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships
    Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  38. Anxious Attachment Recovery: The Guide To Stop Overthinking And Anxiety In Your Relationships, Build Secure Attachments, & Develop Self-Love (Healthy Relationships Workbook)
    Anxious Attachment Recovery: The Guide To Stop Overthinking And Anxiety In Your Relationships, Build Secure Attachments, & Develop Self-Love (Healthy Relationships Workbook) Natalie M. Brooks
  39. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
    Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
  40. The Absent Father Effect on Daughters: Father Desire, Father Wounds
    The Absent Father Effect on Daughters: Father Desire, Father Wounds Susan E. Schwartz
  41. Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
    Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds Nadine Macaluso
  42. Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents
    Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents IRB Media
  43. Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience
    Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience wizer
  44. Summary of Pete Walker's Complex PTSD
    Summary of Pete Walker's Complex PTSD IRB Media
  45. Summary of Marshall B. Rosenberg's Nonviolent Communication
    Summary of Marshall B. Rosenberg's Nonviolent Communication IRB Media
  46. The Four Atomic Love Languages of Getting The Love You Want: Self help of Getting the Love and Respect that you crave by using Effective Love Language
    The Four Atomic Love Languages of Getting The Love You Want: Self help of Getting the Love and Respect that you crave by using Effective Love Language A. Mila Jude
  47. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
    I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  48. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
    Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  49. A Celebration of Choice
    A Celebration of Choice Melody Beattie
  50. Absent Father Syndrome: Fatherlessness
    Absent Father Syndrome: Fatherlessness Morarji Peesay
  51. The Power of Letting Go: Discover Inner Peace Opens You To Life’s Beauty
    The Power of Letting Go: Discover Inner Peace Opens You To Life’s Beauty Hadi hans
  52. Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
  53. Summary of Emily Nagoski's Come As You Are
    Summary of Emily Nagoski's Come As You Are IRB Media
  54. The Modern Break-Up
    The Modern Break-Up Daniel Chidiac
  55. Summary of Gabor Maté's In the Realm of Hungry Ghosts
    Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
  56. Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners)
    Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
  57. Dark Feminine Energy: Free Your Integrated Femme Fatale With Authentic Shadow Work & Healing Your Inner Child To Embrace Your Femininity, Sexuality, Charm & Diva Allure
    Dark Feminine Energy: Free Your Integrated Femme Fatale With Authentic Shadow Work & Healing Your Inner Child To Embrace Your Femininity, Sexuality, Charm & Diva Allure Abigail M. Brooks
  58. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  59. Internal Family Systems Therapy with Children, 1st Edition
    Internal Family Systems Therapy with Children, 1st Edition Lisa Spiegel
  60. Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others
    Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others Vex King
  61. Should I Stay or Should I Go?: Deciding Whether to Stay or Go and Healing From an Emotionally Destructive Relationship with a Narcissist
    Should I Stay or Should I Go?: Deciding Whether to Stay or Go and Healing From an Emotionally Destructive Relationship with a Narcissist Dr. Theresa J. Covert
  62. Summary of Connie Zweig & Jeremiah Abrams's Meeting the Shadow
    Summary of Connie Zweig & Jeremiah Abrams's Meeting the Shadow IRB Media
  63. Divine Feminine Energy: Unlock Your Goddess Energy, Heal The Wounds Of Your Inner Child & Master Your Sacred Femininity To Create The Life Of Your Dreams
    Divine Feminine Energy: Unlock Your Goddess Energy, Heal The Wounds Of Your Inner Child & Master Your Sacred Femininity To Create The Life Of Your Dreams Abigail M. Brooks
  64. Summary of Pema Chodron's Comfortable with Uncertainty
    Summary of Pema Chodron's Comfortable with Uncertainty IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis