Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary - It Didn't Start With You: Based On The Book By Mark Wolynn

1 Anmeldelser

5

Længde
28M
Sprog
Engelsk
Format
Kategori

Fakta

SUMMARY

IT DIDN'T START WITH YOU

BASED ON THE BOOK BY MARK WOLYNN

SUMMARY WRITTEN BY: LIBRARY OF STORIES

CONTENT

Traumas Lost and Found

Three Generations of Shared Family History: The Family Body

The Family Mind

The Core Language Approach

The Four Unconscious Themes

The Core Complaint

Core Descriptors

The Core Sentence

The Core Trauma

General Analysis and Pathways to Reconnection

ABOUT THE ORIGINAL BOOK

“It Didn't Start with You” by Mark Wolynn explores the impact of inherited family trauma, showing how unresolved emotional wounds from previous generations can influence our lives. Wolynn introduces the concept of core language, helping individuals identify patterns, fears, and behaviors rooted in family history. By examining core complaints, descriptors, and sentences, the book reveals how trauma is passed down unconsciously through generations. The author combines personal stories with scientific research, offering practical tools for healing and understanding intergenerational trauma. The book encourages readers to explore their family histories to break cycles of pain and create emotional freedom.

© 2024 Library Of Stories (Lydbog): 9798347766796

Release date

Lydbog: 6. december 2024

Andre kan også lide...

  1. Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab Fastbooks Publishing
  2. Summary of Amir Levine and Rachel Heller's Attached IRB Media
  3. Summary of Brene Brown's Atlas of the Heart IRB Media
  4. Summary of Nicole LePera's How to Do the Work IRB Media
  5. Summary - Radical Acceptance: Based On The Book By Tara Brach Speedy Library
  6. Summary - Women Who Love Too Much: Based On The Book By Robin Norwood Speedy Library
  7. Anxious Attachment Recovery: Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment Susan Collins
  8. How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis American Classics
  9. Summary - The Body Keeps The Score: Based On The Book By Bessel Van Der Kolk Fastbooks Publishing
  10. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  11. Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk Library Of Mentors
  12. Summary - The High 5 Habit: Based On The Book By Mel Robbins Fastbooks Publishing
  13. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  14. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
  15. Summary & Analysis - The Courage To Be Disliked: Based On The Book By Ichirō Kishimi Golden Books Publishing
  16. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  17. IT DIDN’T START WITH YOU.How Inherited Family Trauma Shapes Who We Are and How to End the Cycle,: Have you ever felt that certain fears, patterns, or pains don’t quite belong to you? Mark Wolynn
  18. Summary & Analysis - Attached: Based On The Book By Amir Levine And Rachel Heller Golden Books Publishing
  19. The Power of Letting Go: Discover Inner Peace Opens You To Life’s Beauty Hadi hans
  20. Extended Summary - Don't Believe Everything You Think: Based On The Book By Joseph Nguyen Quick Reading Library
  21. Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection Tyler Cross
  22. A Celebration of Choice Melody Beattie
  23. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  24. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  25. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  26. IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
  27. Summary: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo: Key Takeaways, Summary & Analysis Included Brooks Bryant
  28. The Relationship Cure by John M. Gottman and Joan DeClaire: Key Takeaways, Summary & Analysis American Classics
  29. The Absent Father Effect on Daughters: Father Desire, Father Wounds Susan E. Schwartz
  30. Internal Family Systems Therapy with Children, 1st Edition Lisa Spiegel
  31. Love Phobia: How to overcome your fear of commitment and abandonment Hannah Cuppen
  32. Surviving anxious attachment: Getting over attracting wrong partners NM Serenity
  33. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
  34. Breaking Free from Anxious Attachment Style in Relationships: A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections Sanjuanita Ramirez
  35. Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment Alex Kingsman
  36. The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath Dr. Theresa J. Covert
  37. Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction Cortney Soderlind Warren, PhD
  38. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson: key Takeaways, Summary & Analysis American Classics
  39. Should I Stay or Should I Go?: Deciding Whether to Stay or Go and Healing From an Emotionally Destructive Relationship with a Narcissist Dr. Theresa J. Covert
  40. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  41. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  42. Summary of Yung Pueblo's Lighter IRB Media
  43. Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis Brooks Bryant

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis