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Cover for Should I Stay or Should I Go?: Deciding Whether to Stay or Go and Healing From an Emotionally Destructive Relationship with a Narcissist

Should I Stay or Should I Go?: Deciding Whether to Stay or Go and Healing From an Emotionally Destructive Relationship with a Narcissist

2 Bedømmelse

4.5

Varighed
4T 19M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Still Struggling to Decide If You Should Stay or Go? … Then keep reading

If you you’re in an abusive relationship and you are struggling to decide whether you should stay or go... This guide can help you to make a wise decision

Important Advice Before you buy:

Allow me to provide some clarity here:

If you are looking for instant answers without having to do any work, this guide is not for you, so look away…

This book is for those who are really intend to working on themselves to make a wise decision

That being said…

This book includes

- How to identify what’s not working in the relationship that is actually working for you

- How to interrupt the same recurring painful patterns

- How to deal with narcissistic rage at the narcissist’s life

- Can the narcissist change?

- Was it really an abusive relationship?

- Try not to take the narcissist’s actions personally

- What to expect from a narcissist?

- Why it is okay to say no

- Making the right decision

And so much more...

© 2023 Gabriele Di Dio (Lydbog): 9798868651861

Udgivelsesdato

Lydbog: 10. september 2023

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