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Cover for Summary of Peter A. Levine's Healing Trauma

Summary of Peter A. Levine's Healing Trauma

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Engelsk
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Get the Summary of Peter A. Levine's Healing Trauma in 20 minutes. Please note: This is a summary & not the original book. Peter A. Levine's "Healing Trauma" draws on over three decades of research into the effects of stress and trauma on the nervous system. Levine's work began with a breakthrough case involving a patient named Nancy, which led him to develop the Twelve-Phase Healing Trauma Program. This program combines physical and mental exercises to help individuals heal from trauma, which can manifest in various symptoms and behaviors...

© 2024 IRB Media (E-bog): 9798350067071

Udgivelsesdato

E-bog: 22. januar 2024

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