Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice

Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Please note: This is a companion version & not the original book.

Book Preview:

#1 We are all susceptible to the effects of trauma and loss. They can strike us down in a fraction of a second, and we can be utterly devastated. We become hopelessly frozen by terror and helplessness.

#2 I was hit by a car while crossing the street. I was sent flying, and when I came to, I was lying on the road, unable to move or breathe. I was terrified that I had a broken neck. I was confused and unable to think clearly. I needed someone to hold onto.

#3 I am rushed to the hospital, and as I am being stretchered into the emergency room, I hear a garbled radio communication requesting a full trauma team. My heart sinks. I am afraid that my injuries may require the major trauma center in La Jolla, some thirty miles away.

#4 I feel a strong tension developing from the spine in my upper back. I sense my right arm wanting to extend outward, and I see a momentary flash. The black asphalt rushes toward me, and my hand slapping the pavement feels like a raw burning sensation. I feel tremendous relief, along with a deep sense of gratitude that my body did not betray me.

© 2022 IRB Media (E-bog): 9781669365143

Udgivelsesdato

E-bog: 22. marts 2022

Andre kan også lide...

  1. Summary of Gabor Maté's In the Realm of Hungry Ghosts
    Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
  2. Summary of John Bradshaw's Healing the Shame That Binds You
    Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
  3. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  4. Summary of Pema Chödrön's When Things Fall Apart
    Summary of Pema Chödrön's When Things Fall Apart IRB Media
  5. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  6. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  7. Getting Past Your Past
    Getting Past Your Past Francine Shapiro
  8. Summary of Brene Brown's Atlas of the Heart
    Summary of Brene Brown's Atlas of the Heart IRB Media
  9. Transforming Trauma: The Path to Hope and Healing
    Transforming Trauma: The Path to Hope and Healing James S. Gordon
  10. Summary of Gabor Maté's The Myth of Normal
    Summary of Gabor Maté's The Myth of Normal IRB Media
  11. Summary of Brene Brown's The Gifts of Imperfection
    Summary of Brene Brown's The Gifts of Imperfection IRB Media
  12. Summary of Marshall B. Rosenberg's Nonviolent Communication
    Summary of Marshall B. Rosenberg's Nonviolent Communication IRB Media
  13. Summary, Analysis, and Review of Ta-Nehisi Coates's Between the World and Me
    Summary, Analysis, and Review of Ta-Nehisi Coates's Between the World and Me Start Publishing Notes
  14. Summary of Francis Weller's The Wild Edge of Sorrow
    Summary of Francis Weller's The Wild Edge of Sorrow IRB Media
  15. Becoming an Emotionally Focused Therapist: The Workbook
    Becoming an Emotionally Focused Therapist: The Workbook Scott Woolley, Brent Bradley, James Furrow, Gail Palmer, Susan M. Johnson, Lorrie Brubacher, T. Leanne Campbell, Veronica Kallos-Lilly, Kathryn Rheem
  16. Summary of Connie Zweig & Jeremiah Abrams's Meeting the Shadow
    Summary of Connie Zweig & Jeremiah Abrams's Meeting the Shadow IRB Media
  17. Summary of Johann Hari's Lost Connections
    Summary of Johann Hari's Lost Connections IRB Media
  18. The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living
    The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living Russ Harris
  19. The Mother Dance
    The Mother Dance Harriet Lerner
  20. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  21. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann, Karden Rabin
  22. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
    The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  23. Finding Meaning: The Sixth Stage of Grief
    Finding Meaning: The Sixth Stage of Grief David Kessler
  24. A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client
    A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client Susan M. Johnson, T. Leanne Campbell
  25. Summary of Julia Cameron's The Artist's Way
    Summary of Julia Cameron's The Artist's Way IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis