Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of Gabor Maté's The Myth of Normal

15 Bedømmelse

4.6

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Gabor Maté's The Myth of Normal in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

© 2023 IRB Media (E-bog): 9798350063769

Udgivelsesdato

E-bog: 15. april 2023

Andre kan også lide...

  1. Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
  2. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
  3. Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis Brooks Bryant
  4. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
  5. Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Valerie Mason-John
  6. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  7. Wounds into Wisdom: Healing Intergenerational Jewish Trauma Rabbi Tirzah Firestone, PhD
  8. Summary of Gabor Maté's Scattered Minds IRB Media
  9. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  10. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  11. Stress Reduction Jon Kabat Zinn
  12. Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
  13. Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  14. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  15. Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
  16. The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
  17. An Autobiography of Trauma: A Healing Journey Peter A. Levine
  18. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence Rick Hanson
  19. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
  20. Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  21. When the Body Says No by Gabor Maté: Key Takeaways, Summary & Analysis American Classics
  22. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  23. Diana, Herself: An Allegory of Awakening Martha Beck
  24. Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
  25. Guide to Robin Norwood's Women Who Love Too Much by Instaread Instaread
  26. A Gentler Way to Communicate Marshall Rosenberg
  27. Embracing Your Dark Side / Seeing Your Light Debbie Ford
  28. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  29. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
  30. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
  31. Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis American Classics
  32. The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
  33. Finding and Keeping the Love You Want Harville Hendrix
  34. The Uncovering Happiness Symposium: Self-Compassion Kristin Neff
  35. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
  36. Summary of Tara Brach's Radical Acceptance IRB Media
  37. Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience wizer
  38. A Brain That Knows How To Be Happy Rick Hanson, Ph.D.
  39. Make Peace, Not War: Day Two Dalai Lama
  40. Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes Library Of Stories
  41. Four Essentials of a Dream Relationship Harville Hendrix
  42. The Neuroscience of Compassion Richard Davidson
  43. Extended Summary Of Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life: Based On The Book Written By Jon Kabat-Zinn Quickbooks Editorial

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet