Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

4 Anmeldelser

4.5

Længde
8T 50M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.

When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.

© 2023 Simon & Schuster Audio (Lydbog): 9781797142715

Release date

Lydbog: 24. januar 2023

Andre kan også lide...

  1. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  2. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  3. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  4. Be Who You Want: Unlocking the Science of Personality Change Christian Jarrett
  5. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  6. Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Sally M. Winston, PsyD
  7. Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity Moshe Bar
  8. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
  9. Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
  10. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
  11. Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  12. Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  13. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  14. The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  15. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  16. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Gloria Mark
  17. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  18. Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It Tess Wilkinson-Ryan
  19. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  20. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  21. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  22. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  23. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  24. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  25. The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
  26. Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
  27. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  28. Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko
  29. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Wendy Suzuki
  30. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  31. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  32. Deep Listening: Transform Your Relationships with Family, Friends, and Foes Emily Kasriel
  33. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  34. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  35. Selfless: The Social Creation of “You” Brian Lowery
  36. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  37. Feeling Good!: A Mental Health Workbook Kojo Sarfo
  38. Freely Determined: What the New Psychology of the Self Teaches Us About How to Live Kennon M. Sheldon
  39. Seek: How Curiosity Can Transform Your Life and Change the World Scott Shigeoka
  40. Shy: How Being Quiet Can Lead to Success Annie Ridout
  41. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  42. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  43. 12 Weeks to a Sharper You: A Guided Program Sanjay Gupta

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis