The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
How To Get Your Sh!t Together
- Forfatter
- Indlæser
- Forlag
- 16 Bedømmelse
4.1
- Længde
- 10T 50M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
THE LAST SELF-HELP BOOK YOU WILL EVER NEED
In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving.
Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:
- Overcoming Anxiety
- Defeating Depression
- Moving On From Trauma
- Getting Organised
- Finding Meaning
- Following Your Dreams
How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health.
Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.
© 2018 Author's Republic (Lydbog): 9781982733711
Udgivelsesdato
Lydbog: 6. december 2018
Bøger, der ligner How To Get Your Sh!t Together
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
- Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
- Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
- Happiness: How to Get Into the Habit of Being Happy Gill Hasson
- F*ck Feelings: Less Obsessing, More Living Dr. Michael Bennett, Sarah Bennett
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
- Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
- This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
- O's Little Book of Happiness The Editors of O, the Oprah Magazine
- The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Zack Friedman
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
- Me First: The guilt-free guide to prioritising you Kate Christie
- Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
- Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive Dr. Neil Stanley
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
- A Simplified Life: Tactical Tools for Intentional Living Emily Ley
- How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
- Emotional Confidence Gael Lindenfield
- Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber, Mick Ukleja
- Kindfulness Caroline Millington
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
- Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
- Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
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