Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

56 Bedømmelse

3.3

Varighed
1T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

© 2010 HarperCollins (Lydbog): 9780007398904

Udgivelsesdato

Lydbog: 2. september 2010

Andre kan også lide...

  1. Fast track masterclass to self confidence
    Fast track masterclass to self confidence Annie Lawler
  2. Emotional Confidence
    Emotional Confidence Gael Lindenfield
  3. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  4. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
  5. Switchwords: How to Use One Word to Get What You Want
    Switchwords: How to Use One Word to Get What You Want Liz Dean
  6. Who Are You? What Do You Want?: A Journey for the Best of Your Life
    Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber
  7. Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core
    Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
  8. The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life
    The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life Susan Barbara
  9. Emotional Mastery
    Emotional Mastery Rosalene Glickman (Ph.D.)
  10. Better Communication: Ten Practical Tips to Improve Your Communication
    Better Communication: Ten Practical Tips to Improve Your Communication Miles O’Brien Riley PhD
  11. Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions
    Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions Lynn A. Robinson
  12. The Power of Your Brain: Use Your Mind and Memory Effectively
    The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
  13. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
    Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
  14. Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life
    Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life Jeff Golliher
  15. If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again David J. Lieberman
  16. Mastering Your Mind's Hidden Powers: How to Generate Breakthrough Ideas Using Your Mind's Untapped Genius
    Mastering Your Mind's Hidden Powers: How to Generate Breakthrough Ideas Using Your Mind's Untapped Genius Howard Stephen Berg
  17. The Power of Body Language: How to Succeed in Every Business and Social Encounter
    The Power of Body Language: How to Succeed in Every Business and Social Encounter Tonya Reiman
  18. Positive Words, Powerful Results: Simple Ways to Honor, Affirm, and Celebrate Life
    Positive Words, Powerful Results: Simple Ways to Honor, Affirm, and Celebrate Life Hal Urban
  19. The Power of Decision: A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever
    The Power of Decision: A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever Raymond Charles Barker
  20. Learning from the Heart: Lessons on Living, Loving, and Listening
    Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
  21. This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
  22. Mastering Self-Discipline with NLP
    Mastering Self-Discipline with NLP Kerry L. Johnson
  23. Psychology of Happiness
    Psychology of Happiness Andrew Long
  24. Self Confidence in a box
    Self Confidence in a box Annie Lawler
  25. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  26. Meditation: The Only Introduction You’ll Ever Need
    Meditation: The Only Introduction You’ll Ever Need Christina Feldman
  27. How to Make Someone Love You Forever In 90 Minutes or Less
    How to Make Someone Love You Forever In 90 Minutes or Less Nicholas Boothman
  28. The Red Flag Rule Book: 50 Dating Rules to Know Whether to Keep Him or Kiss Him Good-Bye
    The Red Flag Rule Book: 50 Dating Rules to Know Whether to Keep Him or Kiss Him Good-Bye Tara Landon
  29. Build Confidence and Self-Esteem
    Build Confidence and Self-Esteem Lee Pulos
  30. The Brainpower Booster: Seven Powerful Strategies For Becoming Smarter
    The Brainpower Booster: Seven Powerful Strategies For Becoming Smarter Howard Stephen Berg
  31. Self Motivation
    Self Motivation Gael Lindenfield
  32. Fast track masterclass to a positive mental attitude
    Fast track masterclass to a positive mental attitude Annie Lawler
  33. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
    Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky PhD
  34. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language
    I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
  35. High Self-Esteem and Unshakable Confidence: The Science of Feeling Great!
    High Self-Esteem and Unshakable Confidence: The Science of Feeling Great! Made for Success
  36. Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY!
    Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
  37. 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
    100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Barton Goldsmith, PhD
  38. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit
    The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  39. The 60 Second Procrastinator
    The 60 Second Procrastinator Jeff Davidson
  40. Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry
    Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry Joseph O'Connor
  41. Within You Is The Power
    Within You Is The Power Henry Thomas Hamblin
  42. High Stakes Communications: 5 Essentials to Staying in Control in Tough Conversations
    High Stakes Communications: 5 Essentials to Staying in Control in Tough Conversations Made for Success
  43. Memorize This: How to Remember Anything!
    Memorize This: How to Remember Anything! Bob Kittell
  44. Habits for Success: Inspired Ideas to Help You Soar
    Habits for Success: Inspired Ideas to Help You Soar G. Brian Benson
  45. Getting Organized
    Getting Organized Stephanie Winston
  46. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet
    Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  47. How To Sell Yourself: Winning Techniques for Selling Yourself...Your Ideas...Your Message
    How To Sell Yourself: Winning Techniques for Selling Yourself...Your Ideas...Your Message Arch Lustberg
  48. Do Everything They Tell You Not to Do If You Want to Succeed: Success Is Yours if You Want It
    Do Everything They Tell You Not to Do If You Want to Succeed: Success Is Yours if You Want It Sanjay Burman
  49. Letting Go Of Fear
    Letting Go Of Fear Lucinda Drayton
  50. The Secrets Of Human Brain
    The Secrets Of Human Brain Ross Coleman
  51. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  52. Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life!
    Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
  53. Now What?: Revised Edition: 90 Days to a New Life Direction
    Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  54. Smart Reading
    Smart Reading Russell Stauffer
  55. Ten Stupid Things Couples Do To Mess Up Their Relationships
    Ten Stupid Things Couples Do To Mess Up Their Relationships Dr. Laura Schlessinger
  56. Memory: 12 Best Tips of Memorization
    Memory: 12 Best Tips of Memorization William Walker Atkinson
  57. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  58. Your Best Self
    Your Best Self Rosalene Glickman (Ph.D.)
  59. Manage Your Mindset: Maximize Your Power of Personal Choice
    Manage Your Mindset: Maximize Your Power of Personal Choice Janet Hanson
  60. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  61. The Power of Focus: What Are You Not Saying? Nonverbal Techniques that “Talk” People into your Ideas without Saying a Word
    The Power of Focus: What Are You Not Saying? Nonverbal Techniques that “Talk” People into your Ideas without Saying a Word Dawn Jones
  62. Mastering Self-Confidence with NLP
    Mastering Self-Confidence with NLP Kerry L. Johnson
  63. The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication
    The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication Tonya Reiman
  64. The Power of Your Voice
    The Power of Your Voice Carol Fleming
  65. Personality Challenges: Conversational Secrets for Top 7 Personality Types in Crucial Communications
    Personality Challenges: Conversational Secrets for Top 7 Personality Types in Crucial Communications Made for Success
  66. Speak Without Fear: A Total System for Becoming a Natural, Confident Communicator
    Speak Without Fear: A Total System for Becoming a Natural, Confident Communicator Ivy Naistadt
  67. Maximize Your Potential Through the Power Your Subconscious Mind for Health and Vitality
    Maximize Your Potential Through the Power Your Subconscious Mind for Health and Vitality Joseph Murphy
  68. Positive Habits: Breaking Bad Habits and Creating Positive Habits
    Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
  69. The Confidence Course
    The Confidence Course Walter Anderson
  70. Boost Your Brain Power in 60 Seconds
    Boost Your Brain Power in 60 Seconds Michelle Cook
  71. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet
    Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  72. Mind: A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It
    Mind: A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It Patricia Daniels
  73. The Power of Motivation: Create, Develop, and Maintain a Positive Mental Attitude
    The Power of Motivation: Create, Develop, and Maintain a Positive Mental Attitude Omar Periu
  74. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
  75. The Positive Dog: A Story About the Power of Positivity
    The Positive Dog: A Story About the Power of Positivity Jon Gordon

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis