Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

40 Bedømmelse

4.1

Længde
4T 23M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Stop Feeling Overwhelmed by Life Learn how to stop your worries and self-doubt and start listening to yourself.

“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. Trusting Yourself is a book that enables you to tap into the wisdom inside yourself by cultivating self-awareness, self-confidence, and self-reliance.

A life coach book with affirmations for self-esteem. Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way; then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.

A Love Letter to Ourselves. An ode to what is right with us, Trusting Yourself encourages you to find the power within yourself to overcome and succeed.

In Trusting Yourself discover:

• Positive affirmations and heart-warming anecdotes • Helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century • Authentic and genuine wisdom that is both healing and supportive

If books like Chasing the Bright Side, Girl Wash Your Face, or You are a Badass have helped you live a better life, then Trusting Yourself should be your next read.

© 2015 MMB Media LLC - Insatiable Press (Lydbog): 9781624612909

Udgivelsesdato

Lydbog: 1. september 2015

Andre kan også lide...

  1. Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life!
    Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
  2. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  3. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
  4. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
    The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  5. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  6. Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions
    Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions Lynn A. Robinson
  7. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  8. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
    Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
  9. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart, Justin Tomlinson
  10. Letters from a Better Me: How Becoming an Empowered Woman Transforms the World
    Letters from a Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  11. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
    Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
  12. Be Calm: Proven Techniques to Stop Anxiety Now
    Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
  13. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
    The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  14. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  15. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
  16. How to Be Your Own Best Friend
    How to Be Your Own Best Friend Bernard Berkowitz, Mildred Newman
  17. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For
    Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  18. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
    Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  19. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  20. Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
    Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love Ruth Soukup
  21. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  22. Happiness: How to Get Into the Habit of Being Happy
    Happiness: How to Get Into the Habit of Being Happy Gill Hasson
  23. 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
    100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Barton Goldsmith, PhD
  24. Practical Mental Influence (Unabridged)
    Practical Mental Influence (Unabridged) William W. Atkinson
  25. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  26. The Complete Game of Life and How to Play It: The Classic Text with Commentary, Study Questions, Action Items, and Much More
    The Complete Game of Life and How to Play It: The Classic Text with Commentary, Study Questions, Action Items, and Much More Florence Scovel Shinn, Chris Gentry
  27. Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life Shannon Algeo
  28. Joy on Demand: The Art of Discovering the Happiness Within
    Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
  29. Beyond Positive Thinking
    Beyond Positive Thinking Mitch Horowitz, Barry Fox Ph.D, Arnold Fox M.D.
  30. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  31. Soul Detox: Clean Living in a Contaminated World
    Soul Detox: Clean Living in a Contaminated World Craig Groeschel
  32. The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being
    The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being Margaret Paul, PhD
  33. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  34. The Language of Love and Respect: Cracking the Communication Code with Your Mate
    The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  35. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
  36. Loving People: How to Love and Be Loved
    Loving People: How to Love and Be Loved Dr. John Townsend
  37. Let Your Life Speak: Listening for the Voice of Vocation
    Let Your Life Speak: Listening for the Voice of Vocation Parker J. Palmer
  38. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  39. Conflict Free Living: How to Build Healthy Relationships for Life
    Conflict Free Living: How to Build Healthy Relationships for Life Joyce Meyer
  40. Focus on the Good Stuff: The Power of Appreciation
    Focus on the Good Stuff: The Power of Appreciation Mike Robbins
  41. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  42. What You Feel You Can Heal
    What You Feel You Can Heal John Gray
  43. Be You: 20 Ways to Embrace Who You Really Are
    Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  44. Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching
    Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
  45. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
  46. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  47. Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success
    Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success Robyn Openshaw
  48. Mindfulness Pocketbook: Little Exercises for a Calmer Life
    Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
  49. Be Your Own Best Friend: The Glorious Truths of Being Female
    Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  50. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
    Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson, Vincent C. Giampapa MD, FACS
  51. The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love
    The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
  52. 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage
    30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage Karl Pillemer
  53. Conquer Fear!: Stop Defeating Yourself—End Self Sabotage
    Conquer Fear!: Stop Defeating Yourself—End Self Sabotage Made for Success
  54. Unworthy: How to Stop Hating Yourself
    Unworthy: How to Stop Hating Yourself Anneli Rufus
  55. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
    The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  56. Be Confident, Be Brave, Be Strong
    Be Confident, Be Brave, Be Strong Lynda Hudson
  57. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance
    Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  58. Secrets of a Creativity Coach
    Secrets of a Creativity Coach Eric Maisel
  59. Now What?: Revised Edition: 90 Days to a New Life Direction
    Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  60. Me First: The guilt-free guide to prioritising you
    Me First: The guilt-free guide to prioritising you Kate Christie
  61. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  62. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  63. Finding Hope in Depression: A Catholic Approach
    Finding Hope in Depression: A Catholic Approach Kathryn J. Hermes
  64. The Creative Process In The Individual
    The Creative Process In The Individual Warren Hilton
  65. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  66. Let It Be Easy: Simple Ways to Stop Stressing & Start Living
    Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  67. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
    Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  68. Finding Inner Courage
    Finding Inner Courage Mark Nepo
  69. 6 Steps to Total Self-Healing: The Inner Bonding Process
    6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul
  70. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  71. Letting Go Of Fear
    Letting Go Of Fear Lucinda Drayton
  72. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet